Medicines for ailments other than sleep can keep you awake. Find a sample list here, along with illnesses that make patients prone to insomnia and some sleep strategies.

Jan 17, 2010 - Sandy McCollum

Read on to find out about the main causes of insomnia, as well as what you can do to finally get some sleep. Cure insomnia naturally and effectively.

Dec 30, 2010 - Joanna Zacharska

Essential oils have strong sedative and relaxing properties that help in the treatment of insomnia and contribute to a restful night's sleep.

Sep 15, 2010 - Stephanie Holland

Since more and more people seem to suffer from insomnia, it is beneficial to work toward an understanding of its causes and effects.

Aug 25, 2010 - Terrie Leigh Relf

Getting enough sleep is important to overall health. Traditional Chinese Medicine offers natural herbal sleep aids, plus diet and lifestyle advice to help with insomnia.

Oct 16, 2009 - Dawn M. Smith

Adventure travelers cope with uncomfortable conditions and sleeping problems. Natural sleep aids, sleeping medications, travel pillows, hydration, and common sense help.

Sep 9, 2009 - Karen Berger

Insomnia can cause serious difficulty at work and at home and is dangerous for operating machinery. A cure starts by understanding the reasons for insomnia.

Oct 23, 2010 - Dave Corby

How much sleep a person requires does depend on the individual. Seven and a half hours is average; some people need nine to ten while others survive and do well on less.

May 2, 2007 - Sylvia McGrath

Sleep deprivation can have a devastating impact on one's well being. A good night's sleep is important in maintaining physical as well as mental health.

Feb 8, 2010 - Mary Ann George

A grown woman needs between 8-10 hours of sleep a night to function effectively. Explore the causes of insomnia and treatment options to improve the chance of rest!

Jan 28, 2008 - Catherine Owen

The inability to sleep is a condition that has reached epidemic proportions in many parts of the world. Try natural remedies to find relief for insomnia.

Jul 28, 2010 - Fleur Hupston

Millions find falling and staying asleep difficult. Insomnia is a common sleep disorder that has several remedies available to help people cope.

May 26, 2010 - Megan Weiler

There is help available for people who have trouble sleeping, whether it is a temporary or ongoing problem.

Jan 1, 2010 - Debbie Roome

This article gives the reader an overview of depression, its causes, symptoms and treatment.

Apr 15, 2011 - Ann Bruce

Panic disorder is a serious condition affecting millions of people. There are various treatment options available that will be discussed here.

Jul 31, 2010 - Eric Summers

Osteopenia is the thinning of bones that can lead to osteoporosis. There are no specific signs until a bone fracture occurs usually after simply falling.

Aug 25, 2010 - Amy Gillies

Both drug-free methods and prescription medication are proven effective in treating depression as long as patients communicate well with their doctors.

Aug 19, 2010 - Katrina Dayrit

The causes of and treatments for complex PTSD should be carefully studied; understanding the issues is the first step to getting effective treatment.

Apr 26, 2010 - Amy Sillup

Sleep disorders are one of the leading problems among adults. It affects both men and women, and it tends to get worse with age.

Mar 1, 2010 - Debby Mayne

Fatal Familial Insomnia, or FFI, is a devastating genetic sleep disorder, which strikes during middle age and results in death. This is the story of Michael Corke.

Nov 1, 2007 - Rebecca Turner