Regardless of age, we need to extend ourselves physically in five key fitness areas. Doing so will extend the quality of our lives and help us age with vigor and vitality

Jun 17, 2009 - Kim Miller

Find out why young school-aged children whine and how to stop it!

Jan 1, 2007 - Connie Newbauer

Adding flaxseed and other herbs to a child's diet can help soften toddler stools and provide relief from constipation.

Aug 31, 2009 - Jennifer Graham

Snoring is a common sleeping disorder, but when excessive, sleep deprivation and tiredness can cause problems for the snorer, his or her partner and their relationship.

Mar 5, 2010 - Wendy A.M. Prosser

Sweating is normal and healthy, but some people sweat profusely and often. The reason may be hyperhidrosis. The good news is that it is treatable.

Jan 20, 2010 - Harvey Craft

Breaking the nail biting habit takes time and willpower. This article discusses products and other solutions that may help.

Jun 25, 2009 - Wendy A.M. Prosser

There are several kinds of hair loss treatments available on the market today to stop balding and stop hair loss.

Mar 2, 2010 - Robyn Adams

Individual bullies can be stopped, and individual victims can learn how to resist - but the real challenge is to create environments where bullying never begins.

Aug 18, 2009 - Victor A. Gallis

Verbal abuse involves an abuser who uses profane language that severely interferes with the positive self-esteem and emotional well being of the abused.

Oct 28, 2008 - Abby Deliz

Stop smoking today to reduce your risk of cancer and heart disease. Nicotine gum, the nicotine patch, quit smoking pills, and other tips for quitting smoking are shared.

Nov 9, 2007 - Jamie McIntosh

There are two types of old age, chronological and how old you feel. Which is more important?

Jul 29, 2011 - James Gibson

Did you have a senior's moment today? Your memory's not fading, it's simply developing perfection.

Dec 17, 2011 - Oreen Scott

We go along too readily with marketers that try to sell us stuff by categorizing us in age-groups.

Aug 14, 2006 - C. G. Prado

Aging with greater health and improved fitness...

Apr 3, 2011 - Ali Powell

Do animals age because they just wear out metabolically or is aging genetically programmed into each animal?

Jul 30, 2009 - Dennis Holley

Men seek for cosmetics to keep their faces free of aging signs. Such put off skin care for neck muscles and skin that can lead to sagging and wrinkling.

Oct 18, 2009 - Lizzie Elzingre

Refined sugar is often defined as poison. This article looks at the dangers and effects on the human body and how to find a healthy sugar substitute.

Aug 16, 2008 - Fleur Hupston

Overreacting to stressful situations can cause more stress than the situation itself. Learn how to shift reactions into healthy responses in order to relieve stress.

Oct 7, 2009 - Gini Grey

Everyone knows that cheating is immoral, but if it's such a social taboo, why isn't more being done to prevent it?

Dec 22, 2010 - McKenzie O'Brien

Great fashion style is about knowing what works for you and personalizing your look. Blindly following fashion trends whilst ignoring your age is not a smart thing to do.

Apr 14, 2008 - Gill Hart