New mothers often can't find the time or energy to work out or may not like leaving their baby to do so. There are a variety of exercises moms can do with their babies.

Aug 4, 2009 - Leigh A. Wenning

It is common to retain additional pounds after the baby arrives. There are several things to consider about weight loss as well as ways to help you shed unwanted weight.

Dec 17, 2006 - Brenda Lane

This article provides readers with tips on how to lose pregnancy weight and fast dieting tips for moms.

Aug 5, 2009 - Kristi Carter

New moms often battle pregnancy-gained pounds and need help to lose stomach weight as well. Here are ways to lose weight now and bring about effective weight loss.

Nov 13, 2009 - Prerna Malik

Pregnancy is usually considered a wonderful experience. However, a real struggle tends to begin when women begin to try and lose weight after pregnancy.

Feb 25, 2010 - Melinda Friedland

With a little effort, a woman can easily get into great shape after having a baby. Some women even get into the best shape of their life after giving birth.

Jan 13, 2010 - Melinda Friedland

As mums huff and puff in the last weeks of pregnancy, negotiating spaces and situations with a big bump, two wishes are foremost: meeting the baby and losing the bulge.

Feb 24, 2010 - Simone Castello

Pregnancy weight loss is something all moms struggle with. Here are ideas for mom and baby to do together from baby yoga to mommy skating time to biking and jogging.

Jan 29, 2010 - Gail Oliver

Losing baby weight is a challenge for many new mothers. Learn simple ways to shed those extra pregnancy pounds and keep the weight off.

Nov 12, 2010 - Brenda Lane

Losing weight after pregnancy can be a very difficult task. By eating the right foods, exercising, and keeping busy the pounds will melt away.

Mar 31, 2010 - Shannon Hinman

Although many new moms feel pressure to lose weight very quickly once the baby is born, a new study has shown that weight loss is better if it's done gradually.

Jun 22, 2009 - Karen Sheviak

Although it's harder to lose weight once you've passed through menopause, you can still do it. It just takes more time.

Apr 21, 2008 - Venice Kichura

Is it really hard to lose weight after 40? Are shifting hormones, stress or genetics to blame? Here are some tips to lose weight or look like you did.

Feb 17, 2011 - Maria Acebes-Dunaway

A safe return to exercise is possible after pregnancy by following eight key guidelines.

Aug 27, 2011 - Emma Lions

Potato chips scored number one for weight gain in a very large study of men and women. Yogurt was a big winner for weight loss.

Jul 16, 2011 - James Cooper

It's no secret pregnancy weight is tough to shed; there is no magic quick-fix to lose the weight fast. These are things to keep in mind to lose baby weight effectively.

Jul 21, 2009 - Brittany Stewart

While models, singers, actresses and otherwise famous females blossom during pregnancy, they are often photographed weeks later looking remarkably svelte.

Sep 8, 2008 - Abby Deliz

Every woman gains weight during a pregnancy. Afterwards, some seem to melt the extra pounds off. Here are some tips for the rest of us who might need help.

Oct 29, 2010 - Leslie Cargile

Find out how famous new moms like Jessica Alba, Jennifer Lopez, and Heidi Klum shed their pregnancy pounds so quickly after giving birth.

Jan 22, 2009 - Brittany Golledge

Gaining more than a few pounds after menopause increases your risk for heart disease and stroke. Lose weight after menopause with a sensible plan.

Mar 9, 2011 - Shelly McRae