Why is it that fad diets, crash diets and "miracle" diets on the covers of magazines, that claim to help you lose ten pounds in a week, don't work?

Jan 25, 2011 - Chrissy MacDonald

Diet plans and exercising helps to lose weight, but often people miss some shortcuts that can boost their weight loss.

Dec 29, 2010 - Laura Tucker

From weight loss camps to diets and even surgery, weight loss is increasingly becoming a family affair.

Sep 22, 2010 - Susan Drew

Losing weight before a wedding is a goal for many brides. With the right motivation, any woman who wants to lose weight for a wedding will be successful.

Apr 7, 2010 - Jody Morse

Do you want to slim down? Many new dieters start without any real guidance or plan. When the scale shows they did not lose weight they totally give up on their dreams.

Feb 22, 2010 - Andrea Parker

A commitment to lifestyle changes is the secret to long-term weight management.

Dec 19, 2009 - Rhonda Day

It seems absurd that losing weight may be done by doing something fun. But it is true; you really can burn calories and lose weight fishing.

Dec 11, 2009 - Thomas Wyatt

This article provides readers with tips on how to lose pregnancy weight and fast dieting tips for moms.

Aug 5, 2009 - Kristi Carter

This article provides readers with tips on how to lose weight quick and advice on losing 10 pounds fast.

Jul 2, 2009 - Kristi Carter

If you think you can't lose weight, then you never will....

Jun 4, 2009 - Kristin Collins

Doesn't seem to be an answer to the question, "How do I lose weight and keep it off?" According to Researchers at Kaiser Permanente Center for Health Research there is.

Apr 28, 2009 - Chris Christian

Whether a New Year's Resolution or a goal that comes at any time of year, losing weight can be a daunting task. Try these ten tips to make weight loss easier.

Jan 2, 2009 - Norman Kolpas

Have you tried exercising to lose weight, with no results? If you're overweight, your body's ability to burn fat may already be impaired. But you can turn things around.

Nov 29, 2008 - Adrienne Larocque

Everybody is concerned about weight loss, and emerging from amidst the popular garbage, is a guide that will really tell you how.

Nov 22, 2011 - William Meade

Melt away belly fat, get in shape and feel better with these tips for losing weight - for good.

Aug 13, 2010 - Christy Bowen

Fad dieting is no longer the way to go. It's time to think long term and make lifestyle changes that will keep the pounds off way longer than a month or two.

Sep 24, 2009 - Annie Suh

Although many new moms feel pressure to lose weight very quickly once the baby is born, a new study has shown that weight loss is better if it's done gradually.

Jun 22, 2009 - Karen Sheviak

In order to lose weight and get into great shape for the long term, it's important not to rely on fad diets and weight loss pills. Being healthy is a lifestyle.

Jun 9, 2009 - Melinda Friedland

With information overload on the label and so much choice on the shelves, where do we begin? Here is a survival guide from a registered nutritionist who enjoys real food.

May 15, 2009 - Allan Johnson

Weight loss often produces muscle loss which makes the body fatter and age faster. Doing strength training is the way to lose weight without losing muscle.

May 7, 2010 - Robert McKelvie