Summer is just around the corner. The sun is here, but so is that embarrassing spare tire. What is the quickest way to lose 10 pounds fast for the beach?

Jun 5, 2010 - Nick Frew

How can you lose 10 pounds quickly? Here are some suggestions on how you can lose 10 pounds in the next 30 days.

Feb 21, 2008 - Brian Tubbs

Losing 10 pounds is possible unless you're one of the people living in a town with high-concentrations of fast food eateries who eat more fast food and gain more weight.

Mar 4, 2010 - Mark Oehlert

Rapid weight loss of ten pounds or more in a week is indeed possible with this recommended diet plan but should only be used in the short term.

Feb 22, 2010 - Mark Oehlert

Scared about the impending gastric blowout that usually accompanies the Christmas and New Year festivities? A little food preparation can go a long way!

Dec 18, 2011 - Anna Jones

This article presents information about some easy ways to lose weight.

Dec 11, 2010 - Andrea Parker

Follow this diet and exercise plan and you will lose lots of weight in a relatively short amount of time.

Jan 22, 2011 - Banesa Reyes

Losing weight is perhaps the most difficult thing for most overweight folks to achieve, but successful weight loss is possible with a simple plan.

Apr 14, 2010 - Mark Oehlert

There's no "Weight Loss for Idiots" book, but some folks think that losing weight is a "no-brainer." Weight loss is possible and simple but may not be easy.

Apr 14, 2010 - Mark Oehlert

New research links TV advertising and prolonged sitting with the fattening of America. By replacing TV time with activity, you can lose over 104 pounds a year.

Apr 1, 2008 - Amy Giaquinto

Some people will do or say anything to sell a product that guarantees weight loss success.The simple fact is, healthy weight loss is going to require considerable effort.

Mar 11, 2010 - Mark Oehlert

Slim down to look fantastic for holiday parties and unexpected guests. Here are some tips on how to lose 15 pounds fast.

Nov 2, 2009 - Renee Haswell

Clever dressing is not a myth. It's about finding the right color, fabric and cut, which can take pounds off your figure by creating the illusion of a slimmer silhouette.

Feb 28, 2009 - Gill Hart

This article attempts to uncover the truth about calorie controlled diets.

Jul 29, 2009 - Kristi Carter

Lose weight now at the rate of one pound a week and keep it off permanently. Weight loss of one pound per week is both healthy and achievable.

Feb 12, 2011 - Robert McKelvie

Gaining weight fast is easy. Losing it, that's a little more time consuming and complicated. Here are some tips on how to lose weight fast.

Feb 9, 2011 - Stuart Clayton

Eating small portions and using small plates helps reduce calories. Cleaning house plus a few simple changes to the home will strengthen a weight-loss strategy, as well.

May 7, 2009 - Mary King

Losing eight pounds in seven days and improving energy levels is possible without losing muscle mass. This is a health revival plan with many benefits.

Apr 13, 2010 - Jo-Ann Daniel-Lemoine

This article presents some of the best areas to pay attention to when it comes to losing weight this year. These four approaches help people lose weight.

Dec 23, 2010 - Andrea Parker

Make certain you are getting enough sleep. You'll be less tempted to "cheat" if you aren't groggy and dragging through your day.

Nov 4, 2010 - Lorelei Sieja