Fitness is easily lost though difficult to acquire. Keeping fit while on holiday presents a challenge in itself.

Feb 17, 2009 - Jonathan Taylor

Because travel places us in a high-risk situation for continuing our healthful lifestyles, we need to recognize, identify, and practice a new set of skills.

Feb 10, 2009 - Kim Miller

Most people travel with a laptop or Netbook of some description. But how do we keep them safe while we travel?

Jul 28, 2011 - Calum Awcock

You can lose weight on holiday in Oz in Sydney harbour, Canberra, the Noosa Everglades, Katherine Gorge and the Whitsunday Islands of Queensland.

Feb 16, 2007 - David Whitley

The beauty of breastfeeding is it is the ultimate portable, always-ready food. But when you are traveling, it isn't always that simple. Get tips on travel breastfeeding.

May 26, 2007 - Kelby Carr

The benefits of homeschooling are flexibility and the ability to take the classroom anywhere. Take advantage of real-life experiences of homeschooling while traveling.

Jun 30, 2006 - Kelby Carr

Finding time to break a sweat on the road can be challenging. Read the suggestions below for a few ideas for travel fitness.

Jan 14, 2010 - Sara Rossini

Five a day of fruit and vegetables is considered the minimum necessary for healthy eating. But five a day of what, and what constitutes a portion for the five a day diet?

Oct 10, 2007 - Alistair McCulloch

Traveling with oxygen can seem overwhelming, but traveling with oxygen is possible. Just make an early travel plan for oxygen with a local carrier.

Apr 23, 2010 - Patricia Voldberg

Learn ways to cope with IBS and related bowel disorders while traveling, working or living in rich or poorer nations, no matter what situation one faces.

May 11, 2010 - Gayle Pescud

World Wide Opportunities on Organic Farms connects farmers and volunteers in more than 50 countries. While the farmers offer food and board, the volunteers agree to help.

Jul 24, 2009 - Josefine Köhn-Haskins

Choosing the right fitness center can make a big difference in your attitude toward exercise. Here are some factors to consider.

Jan 10, 2010 - Amy Colgan-Niemeyer

Traveling with a toddler can be a difficult situation. Keep the tantrums away with preparation and careful planning.

Jul 27, 2010 - Summer Minor

Like everything else in life, being prepared can solve a lot of problems before they happen! Know what to prepare for before hitting the road to ensure the show goes on.

Oct 9, 2007 - Lori Dake

Do you fear the alarm clock awakening you in the morning confirming you face yet another day at the office?

Jan 26, 2011 - Carole Hughes

Inactive kids are more likely to become obese adults, making it more likely they'll suffer from heart disease, stroke, diabetes and cancer. Exercise can prevent obesity.

Nov 24, 2009 - Rachel Murphy

Moderate exercise during pregnancy helps you prepare for childbirth and get back into shape. This article looks at the benefits of exercise, what type, and when to do it.

Jul 5, 2008 - Nicci Talbot

How to maintain a healthy diet when out on corporate travel. Make healthy food choices for corporate business dinners and pack nutritious snacks.

May 30, 2010 - Teresa Shaw

Travelling through Northern Europe and some of the northernmost regions on the globe can be exciting, but a few safety tips in mind can help ensure an enjoyable vacation.

Jul 21, 2009 - Tina Costanza