Giving up smoking is really hard. Few smoking cessation experts have any real appreciation of how hard it is; perhaps they should ask the smokers.

Feb 17, 2011 - George Davis

Learn the causes, coping strategies and symptoms of nicotine withdrawal to successfully manage nicotine cravings.

Jan 1, 2011 - Jennifer Silva

Quit smoking cigarettes and learn why nicotine gum and electronic cigarettes rarely work. Learn what you need to kick your addiction.

Nov 27, 2010 - Jennifer Silva

Stop smoking laser therapy is an extremely effective quit smoking aid. It works on the priniciple of acupuncture.

May 5, 2010 - Unnikrishnan k

Smoking cessation methods, supported by statistics and medical research, aid people in quitting. The benefits of quitting also provide motivation.

Dec 7, 2010 - Jennifer Becker Landsberger

Here are some tips that can make quitting smoking very easy.

Dec 16, 2010 - Raphael Sheen

Many people have quit smoking with zyban. What is zyban and how could it help you quit smoking?

Aug 20, 2010 - Keith Higginbottom

From day one to 15 years after you quit smoking, studies show just how your body reacts to becoming a non-smoker again.

Feb 4, 2010 - Brett Ballard

Smoking is one of the main causes of serious respiratory and circulatory ailments that affect millions of people today.

Jul 27, 2010 - Christian George Acevedo

Traditional remedies are natural, non-addictive and act as powerful dietary supplements by maintaining greater mental and physical well-being.

May 14, 2011 - Garima Sancheti

This is an unbiasied and factual look at both the pros and the cons of quitting smoking; including medical benefits and penalties for quitting cigarettes.

Sep 22, 2010 - Robert Hill

Most smokers who want to stop smoking are aware that quitting is tough - and it is not easy for an individual to find an effective method which will work for them .

Sep 2, 2009 - Sanjiva Wijesinha

It's time to quit smoking. How ypou can quit smoking, permanently kick the habit with no weight gain.

Jan 5, 2011 - Kimberly Silveira

Cigarette smoking is responsible for more than 400,000 deaths each year, and leads to heart disease, stroke, and cancer. But it's a hard habit to break.

Jan 22, 2010 - Kathy Jesperson

Sometimes giving up smoking can take up to ten tries, especially when the quitter encounters health issues that seem to stem from quitting. These tips can help.

Jan 5, 2010 - Bridget Coila

There are several natural ways to manage the symptoms of withdrawal from smoking. Many of these treatments carry much less risk than any prescription available today.

Jan 27, 2010 - Brett Ballard

Quitting smoking is not easy. Once one has decided to stop smoking forever, it's important for them to be aware of and prepare for the hurdles ahead.

Sep 8, 2010 - Sydnye Isabella Helu

Many smokers want to break the habit, but lack the information and knowledge necessary to successfully stop smoking. Successful smoking cessation requires education.

Aug 21, 2009 - Heather Robertson

Tired of spending money? Tired of coughing? Tired of craving a cigarette? Well, you don't have to. Read the article to find out great ways to finally quit!

Sep 14, 2011 - Kyle Fitta