Pilates studios are operating in a tough marketplace. Stiff competition and a faltering economy are to blame. Make your Pilates studio one that succeeds.

Feb 8, 2010 - Christine Harmon

With the explosion of pilates workout DVD's in the market, you can chose one suited to your preferences and fitness level.

Sep 23, 2010 - Summer Klein

Founder Joseph Pilates combined hospital rehabilitation, resistance and strength training and Yoga breathing techniques to create what we know as "Pilates".

Dec 21, 2007 - Alicia King

Even seasoned exercisers can find Pilates an intimidating sport at first. However, anyone can learn the necessary skills to enjoy an effective Pilates workout.

Dec 15, 2009 - Christine Harmon

Finding an appropriate mat for a home or studio Pilates practice can be confusing.

May 14, 2009 - Elisabeth Marshall

What are Pilates Exercises? Who created them? This article answers these questions and gives a brief summary of the science behind pilates exercises.

Jan 2, 2011 - Aneeta Sundararaj

Though the home Pilates DVD market is booming, some exercisers report injuries stemming from their unsupervised workouts. Is it safe to do Pilates at home?

Jul 21, 2009 - Elisabeth Marshall

Nothing feels better than presenting the perfect gift to a loved one. Find fantastic gift ideas, in a variety of price ranges, for your Pilates enthusiast.

Nov 10, 2009 - Christine Harmon

Six guiding principles structure any Pilates workout, as well as enriching everyday activities.

Jun 12, 2009 - Elisabeth Marshall

Starting your own Pilates business requires a mix of entrepreneurship, determination, people skills and above all, knowledge of business and marketing.

Apr 7, 2009 - Fiona Wilkinson

Choosing the school that's best for you will help make your Pilates teaching career as stress-free and satisfying as possible.

Apr 9, 2009 - Elisabeth Marshall

A common cue in Pilates is to "wrap" the thighs or buttocks. What does it mean?

Apr 30, 2009 - Elisabeth Marshall

Musicians can take the reigns of their own careers and create their own professional Demo in the comfort of their own home by building a Home Recording Studio.

Jan 18, 2010 - Jim Galloway

Learn The Munsters' suprising connection to Leave it to Beaver and other fun facts about Universal Studios' popular monster family sitcom.

Mar 23, 2009 - Michael Jung

Slack abdominal muscles can be toned to keep the belly flat and the back strong. Read about how Pilates works to strengthen the body.

Aug 21, 2009 - Christine Fadhley

Living together can be fun but how do you make your love nest comfortable, practical and conducive to love? Read on to find out the best way to create a romantic home.

Jan 22, 2010 - Sarah Antoniou

New York City based STOTT Pilates trainer to the trainers Tara Chauvin-Gregorio reveals what it is like to be an Instructor Trainer and what it takes to become one.

Dec 20, 2009 - Christine Harmon

For a home portrait studio a photographer-to-be will need appropriate space, lightning, backdrops, a digital camera and some accessories.

Jun 22, 2010 - Branko Nikolowski

The Pedipole, also known as the Ped-o-Pul or Pedi-Pull, is a deceptively simple, highly versatile, and often overlooked piece of Pilates equipment.

May 8, 2009 - Elisabeth Marshall