Losing weight is easier said than done, but if the problem area is the tummy overhanging the jeans, there are ways to flatten it and improve a silhouette.

Aug 7, 2010 - Jillian O Keeffe

Lots of folks would like to find a program that promises an easy way to flat, six-pack abs. Belly fat can be burned off and abs made flatter with these simple exercises.

Mar 11, 2010 - Mark Oehlert

Slack abdominal muscles can be toned to keep the belly flat and the back strong. Read about how Pilates works to strengthen the body.

Aug 21, 2009 - Christine Fadhley

A firm, flat stomach has to be at the top of most fitness wish lists. Who wouldn't love the super-sculpted abs of stars like Gwen Stefani, Cameron Diaz and Jessica Alba?

Sep 14, 2009 - Linda Robertson

Cutting down on certain foods, drinking lots of water and doing some gentle exercises during the day can help you achieve a trim look in the evening.

Nov 29, 2008 - Wei Yin Wong

Elbow-length gloves, a silk scarf, leather handbag and patent courts are all style ingredients for achieving a more glamorous look.

Jan 22, 2010 - Gill Hart

There are times in a woman's life when it's necessary to cheat in an effort to look leaner. Get to know a few fashion tricks for faking the body slim.

Oct 30, 2009 - Gill Hart

Exercise and relaxation are two ways to reduce your stress levels. Having fun is important; make sure you enjoy what you decide to do otherwise stress levels will rise.

Jan 18, 2010 - Ann Burnett

Minimize an unsightly muffin top and avoid drawing attention to the stomach area by following a few fashion tips for appropriate pants and skirt styles.

Oct 23, 2009 - Gill Hart

There's a lot of advice about what swimsuits curvy women should and should not wear, much of it complicated and confusing. Here are some simple, helpful tip

Feb 21, 2011 - Celine Araujo

A jiggly waist is something most of us will be faced with at some point in our lives. Let's take a look at some ways to help bust stubborn weight around the tummy.

Feb 8, 2010 - Rachael Pui

Revamp your exercise programs to have a flatter stomach, leaner legs and tighter hips faster.

Jan 20, 2009 - Wei Yin Wong

Permanent deformation of your baby's head can have serious consequences. Learn how to prevent and treat this condition.

Feb 15, 2008 - Susan Carney

Healthy eating, cardio workout and abdominal toning exercises are all crucial parts of the regime to get a flat stomach.

Jan 20, 2009 - Wei Yin Wong

There's really no spot-reducing when it comes to exercises to lose belly fat. It's a whole-body process. Lose weight in one area and the whole body will become leaner.

Mar 20, 2010 - Mark Oehlert

While you might be keen to return to some form of exercise after childbirth it's important that you listen to your body and take it slowly.

Feb 5, 2009 - Lisa Koning

An outline of natural methods available for relieving menstrual cramps. These methods don't have the side effects often associated with traditional medicine

Jul 27, 2010 - Shirley Bradley

These snowman biscuits, cookies and cupcake snacks are easy to make and the kids will love them.

Jan 1, 2011 - Angela Billings

Heading to the mall to try on some bathing suits? Here are some tips to get the best fitting swimwear to flatter the body.

Jun 23, 2010 - Tami Nicholson