Injury caused by fracture increases with age, most frequently affecting the hip. Risk for fracture can vary between individuals based on current health and prevention.

Nov 17, 2009 - Mary Lake

Vitamin D3 supplements are effective in treating a wide variety of diseases. Most recently, bone fractures in individuals older than 65 were reduced more than 20%.

Mar 31, 2009 - Art Ayers

Seniors who must walk on snow and ice may find that shoe chains can help to prevent a fall. Learn more about this helpful product.

Nov 15, 2010 - Katrena Wells

It is estimated 10 million people in the US today have osteoporosis, and millions are at risk, according to the National Institute of Health. Is the alkaline diet a cure?

Oct 4, 2009 - Susan Etchey

What can seniors do to prevent a fall? Find the latest recommendations for fall prevention in older adults. Are you doing everything possible?

Feb 24, 2011 - Katrena Wells

Seniors with diabetes can enjoy the numerous benefits of a regular exercise program and can stay safe with these simple and practical exercise tips.

Nov 29, 2009 - Katrena Wells

Many seniors don't get minimum recommended dietary calcium. Think outside the milk carton for alternatives & ensure that meds, foods, & drinks aren't blocking absorption.

Oct 7, 2009 - Katrena Wells

Seniors discover practical, preventive tips for helping to reduce common diabetes complications that can lead to sight impairment or total vision loss.

May 20, 2010 - Katrena Wells

Yoga is promoted for strength and flexibility but for those with fragile bones, osteoporosis and osteopenia, bending forward or twisting can break bones.

Sep 1, 2010 - Amy Andersen

It's hard to get senior loved ones to see themselves as having any sort of limitations. Here's how to help them acknowledge physical changes that can lead to dangers.

Mar 26, 2009 - Wendy J Meyeroff

There are ways for retirees on a budget to lessen the impact of various winter illnesses. These methods can be easily included in seniors' normal lifestyle.

Nov 21, 2009 - Hildra Tague

Find practical information about a variety of products designed to help those with mobility or balance problems to more easily and safely shower or bathe.

Aug 21, 2010 - Katrena Wells

Graduating from college means the start of a career, graduate school, and other pursuits. This can be daunting, but there are resources available to help.

Apr 17, 2011 - Ashley Anderson

Recently, the FDA warned of the possible risk of bone fractures associated with extended use of proton pump inhibitors ( PPIs).

Jun 7, 2010 - Maryann Gromisch

The best treatment for osteoporosis is prevention. Following simple prevention tips may help to delay or avoid osteoporosis later in life.

Sep 23, 2007 - Melinda Thompson

Learn practical safety tips for seniors who wish to play interactive video games for fitness and fun.

Jan 12, 2010 - Katrena Wells

Reflexes decrease functioning and vulnerability increases as a person ages, so it's necessary for senior citizens to practice defensive driving.

Jan 9, 2011 - Tel Asiado

Seniors who participate in regular exercise can reduce commonplace risks such as cardiovascular disease, arthritis, muscle loss, and diabetes.

Sep 25, 2009 - Terah Talley

Seniors and older adults have increased health risks associated with aging. Regular exercise can provide numerous benefits by improving physical and mental health.

Nov 12, 2009 - Mary Lake

Learn what causes chilblains, symptoms, treatments, and preventive strategies for chilblains or pernio, a non-freezing cold-related injury.

Sep 3, 2009 - Katrena Wells