Discover why the Atkins Diet increases LDL particle size, that LDL levels mislead, and how risks from elevated triglycerides are reduced on a low-carb diet.

Jul 26, 2010 - Vickie Ewell

Plant-based vegetable and fiber noodles have significantly lower carbohydrates than grain-based noodles and provide a versatile gluten-free pasta.

Mar 31, 2010 - Sara McGrath

Diets worsen the problems of Syndrome X. Dr. Reaven describes the symptoms, risk factors and cure for this metabolic disorder, the silent killer.

Apr 9, 2007 - Tracy Rose

If your child has epilepsy, you may be able to minimize seizures with a ketogenic diet. Can you really reduce his need for anti-seizure medication with low-carb foods?

Sep 8, 2009 - Victoria Nicks

Shifting your focus from what foods to eliminate from your diet to what foods to add can help you achieve your weight-loss goals.

Feb 16, 2009 - Shelby Miller

Weight loss programs and Zumba workouts aren't for everyone. These easy ways to lose weight loss revolve around healthy eating, no dieting, and loss of a pound a week.

Mar 5, 2007 - Laurie Pawlik-Kienlen