Everyone likes a mid-day snack to get over that afternoon slump, but it's best to choose one that will boost your energy, as well as being nutritious.

Aug 2, 2009 - Lauren Wise

In these cold and wintry days, a jacket potato is one of the most healthy and satisfying snacks that one can buy.

Jan 26, 2010 - Ben Murray

Wal-Mart went organic. Trans fats got the boot in New York. And Oprah started eating bread again. That was 2006. Here's what 2007 will bring on the healthy food front.

Dec 15, 2006 - Stephanie Gallagher

Healthy snacks develop healthy kids. Occasions arise that invite food - birthday cakes, Easter baskets, Christmas stockings, Halloween bags, and because it's Saturday.

Mar 1, 2010 - Doris Gaines Rapp

Thinking of healthy ways to make snacks for children can be hard with a busy lifestyle. These recipes are tasty and colourful and kids will love to help!

Oct 7, 2010 - Linda Smallwood

Here are five healthy, tasty, fast and easy to prepare snacks for kids to munch on.

Jul 17, 2010 - Aazeen Kirmani

Jazz up the flavor of popcorn while sneaking in an extra serving of vegetables, fruits and antioxidants with these healthy popcorn snack options.

Apr 5, 2010 - Helen Stewart

Offering healthy and tasty snacks to kids in few minutes is a challenging task.

Mar 24, 2010 - Shwet Kulkarni

Portion control is without a doubt the key to successful snacking, but what is selected as a healthy snack is important too.

Mar 20, 2010 - Lisa Felephcuk

Try these quick and easy healthy snack ideas that will make kids and parents happy.

Feb 24, 2010 - Mary-Kate Christopher

Fussy eaters and hectic schedules can make for unhealthy food choices.

Feb 18, 2010 - Dianne Duckett

Children love to snack, and they often need small meals to get them through their day. It is important to have healthy options available for them.

Dec 8, 2009 - Wendy McDougal

With lots of tasty nuts on the table at Thanksgiving and Christmas, it's good to know that they are recommended as part of a healthy diet - in moderation, of course!

Nov 23, 2009 - Sue Cartledge

Kids face an increased likelihood of becoming and staying overweight. Monitoring what they eat is not just about meal times. Healthy snacks can also make a difference.

Sep 8, 2009 - Carol Finch

Snacks provide toddlers with essential nutrition and should be used to introduce toddlers to a variety of healthy food options.

Aug 28, 2009 - Rachel Lister

At work, it's hard to eat balanced meals. Snacking may get the worker through a day, but may also be unhealthy. Home-made snack boxes are a healthy, cheap solution.

Aug 6, 2009 - Linda Gentile

Snacking is essential to a child's daily diet. Given properly balanced choices, children will have the necessary nutrients to maintain energy levels and feel good.

Jun 14, 2009 - Christin Aitchison

Healthy snacking is an essential part of a healthy diet. It's important to plan these mini meals as part of a daily menu to increase energy levels and foster good mood.

Jun 10, 2009 - Christin Aitchison

Snacking is often what creates an obesity problem for kids. Swap poor choices for healthy snack alternatives to help them lose weight.

Mar 14, 2009 - Tracy Rose

In the daycare and preschool setting, offering children portion-controlled, nutritious snacks helps children develop healthy eating habits.

Feb 23, 2009 - Carla Snuggs