How do you plan a healthy meal with fresh local ingredients? The Earthwise 100-Mile Banquet can offer you some delicious suggestions.

Sep 18, 2009 - Bev Yaworski

Toward the end of the summer and into the fall, in some locations, vegetables and fruits are bountiful. There's no excuse for not eating plenty of the good stuff!

Sep 7, 2007 - Sara E. Lewis

Healthy is a state of mind as well as a condition of the body. As in all things, balance and moderation is the key to healthy living.

Jan 7, 2010 - Narielle Living

Normal eating patterns for teenagers includes most anything in varying amounts. They have an internal barometer that says stop or go.

Jan 27, 2009 - Jeannie Delahunt

Everywhere we turn, we see an increased focus on healthy eating. That sounds easier than it is. Eating well means following some rules, and the rules keep changing!

Feb 8, 2010 - Luci Blasi

9 tips on how an anti-inflammation diet may reduce the risk of prostate disease and cancer.

Apr 14, 2011 - Steve Vogel

Be successful in your healthy New Year resolutions by taking small steps and by not going at it alone

Dec 28, 2009 - Melissa Black

Whether you are making one New Year's resolution or ten, here are suggestions for New Year's resolutions that you can keep and manage all year long.

Dec 17, 2010 - Nancy Morrish

For students living alone on a budget, it's a daily challenge to fit in three meals a day, let alone meals that don't come from a box.

Mar 30, 2010 - Erin Kann

This article lists and examines vegan whole food sources for bone and tendon health.

Aug 31, 2011 - Molly Hardin

Simple steps to the skin you've always dreamed of. This easy and effective skin care routine is inexpensive and uncomplicated.

Jul 26, 2010 - Beth Walley

Fight dry winter skin is easy using good nutrition and natural products.

Nov 17, 2008 - Kristin Davis

Keeping off the holiday weight can be difficult. But by following these few simple steps you can get through it in a breeze.

Dec 14, 2008 - Michelle Lee Lutz

The holidays are synonymous with overeating. Every party and every get-together seems to revolve around food. Here's how to eat healthy despite the season's temptations.

Nov 19, 2007 - Sue Roberts

Healthy eating is a daily habit that can help to boost energy and maintain good health throughout the years.

Jun 11, 2009 - Linda Hatton

Chocolate to a lot of us, is a treat we should avoid. But, it comes from a fascinating fruit and has some extremely healthy properties, it's not that bad.

Feb 24, 2011 - Karen Neal Gee

Eating healthy should not be seen as a chore or difficult; it should be looked at as a necessity. It is the key living longer and healthier.

Feb 15, 2011 - Chris Clayton

There is a multitude of reasons why it is important to pay attention to diet and even more if you are dancing regularly, or indeed, pursuing a career in dance.

May 17, 2009 - Emma Barrington