How do you plan a healthy meal with fresh local ingredients? The Earthwise 100-Mile Banquet can offer you some delicious suggestions.

Sep 18, 2009 - Bev Yaworski

Toward the end of the summer and into the fall, in some locations, vegetables and fruits are bountiful. There's no excuse for not eating plenty of the good stuff!

Sep 7, 2007 - Sara E. Lewis

Antioxidants work better, together to fight free radicals in your body. Having a meal plan that combines as many antioxidants together is a healthy choice.

Jun 30, 2011 - Nova Jones

Clean eating offers a myriad of benefits, but many assume that the addition of healthier foods will lead to a higher grocery bill. Luckily that need not be the case!

Aug 15, 2009 - Heather Baker

Going vegan can be healthy, but only if you get the correct nutrients.

May 19, 2011 - Christina Grande

9 tips on how an anti-inflammation diet may reduce the risk of prostate disease and cancer.

Apr 14, 2011 - Steve Vogel

Developing healthy eating habits isn't as confusing or as restrictive as many people imagine. Learn more about eating well.

Mar 10, 2011 - Denay Caudill

Chocolate to a lot of us, is a treat we should avoid. But, it comes from a fascinating fruit and has some extremely healthy properties, it's not that bad.

Feb 24, 2011 - Karen Neal Gee

Eating healthy should not be seen as a chore or difficult; it should be looked at as a necessity. It is the key living longer and healthier.

Feb 15, 2011 - Chris Clayton

This article looks at the best ways to change your diet and focus on healthy eating.

Feb 8, 2011 - Lisa Scott

Eating healthy foods mindfully is necessary for weight control as well as mind and body fitness.

Jan 30, 2011 - Chrissy MacDonald

It is possible to eat out in restaurants and stick to your healthy eating plan. It's just a matter of how you approach the menu.

Jan 22, 2011 - Chrissy MacDonald

How can people maintain their good eating habits during this time of year? Following are three tips to enjoy the holiday season without regrets.

Nov 15, 2010 - Catalina Andrade

Healthy food and wise eating habits help with weight management, increase energy levels, improve body function and reduce the risk of illness.

Nov 6, 2010 - Mike Virgintino

Filipinos may assimilate into their new cultures but still prefer their native dishes. Here are tips on how to eat healthy Filipino food wherever you are.

Sep 27, 2010 - Maria Acebes-Dunaway

Healthy eating doesn't always come naturally for some people. There are ways to make it easier to consistently eat healthfully all the time.

Jun 27, 2010 - Rachel P Ricucci

To many families eating healthy means breaking the family budget. It doesn't have to be this way when families learn where to shop and how to save money.

Jun 17, 2010 - Tracy Criswell

When the workplace celebrates, it can often create a minefield of tempting foods. Yet healthy and delicious options can be easily added to office parties.

Apr 29, 2010 - Chris Saliba

Eating a healthy, well balanced diet is crucial for maintaining optimal health. Armed with the right knowledge, this is easy to accomplish.

Apr 19, 2010 - Rachael Gerkensmeyer