Chicory is a perennial herbaceous plant that boasts good nutrition and health benefits. Chicory root is popular and makes a tasty coffee substitute.

Oct 23, 2011 - Karen Stephenson

Moderate, regular consumption of red wine is good for you, not only because of its components, but mainly because of the lifestyle that comes with it.

Oct 14, 2011 - Eva Goes

Tea made from herbs has many health benefits like alleviating stress and boosting immunity.

Aug 30, 2011 - Nita Mukherjee

The cauliflower contains a number of nutrients like antioxidants, which impart it with many health benefits.

Aug 14, 2011 - Nita Mukherjee

Yoga or the form of exercises advocated by ancient Indian practitioners promotes holistic good health, both physical and mental.

Jul 30, 2011 - Nita Mukherjee

Flaxseed is a rich source of omega 3 fatty acids and antioxidants with many health benefits, preventive and healing properties.

Jul 24, 2011 - Nita Mukherjee

Henna is mostly known for its properties of temporarily tattooing skin or dyeing hair, however, this ancient herb also has many health benefits.

Jun 21, 2011 - December Fields

A summary of some of the health benefits for breastfed infants as found in peer-reviewed medical journals.

Jun 4, 2011 - Shannon DeKeuster

Coffee is a popular drink in many forms around the world for many reasons. For those who drink coffee regularly, there may be some health benefits.

Apr 16, 2011 - Ashley Anderson

The arrival of spring brings an abundance of asparagus. This herb is full of nutritional value because of its anti-inflammatory and antioxidants benefits.

Mar 31, 2011 - Velma Rose-Romans

It has become a medical fact that stroking a dog can lower your blood pressure, so what other health benefits can your pet give you?

Mar 28, 2011 - Tracey Bisdee

If you already love raw fish, seaweed and rice, that's good news. Regular sushi meals could help keep weight in check.

Mar 27, 2011 - Joni Chng

Live longer, boost your metabolism, reduce stress, build muscle, and more with amino acids!

Mar 26, 2011 - Christy McKinney

Coffee has a bad reputation for being unhealthy, but there are actually several health benefits that come along with drinking coffee.

Mar 11, 2011 - Lydia Kanthak

Ginseng is an herb used to treat chronic fatigue and stress. Learn about other health conditions that ginseng treats.

Feb 28, 2011 - Claudette Pendleton

More and more research suggests that weight training improves health, especially for the elderly, those with diabetes and those who are on kidney dialysis.

Feb 18, 2011 - Cathy Herold

Far more than just a series of physical postures, yoga offers tremendous physical, mental and spiritual benefits to all.

Feb 16, 2011 - Josie Budd

Many health benefits can be gained from drinking freshly squeezed fruit and vegetable juice. But do you know which juices work for which ailments?

Feb 13, 2011 - Deborah Green

An overview of the healthy properties of prunes as well as the often over-looked taste benefits.

Feb 11, 2011 - Rachelle Williams

A discussion of the health benefits of cheese, including protein, calcium, cancer prevention, improved body functions and lowered blood pressure.

Feb 11, 2011 - Derek Clendening