With H1N1 so much in the news these days, people are looking for ways to stay healthy. Herbal immune system boosters ensure your immune system is optimized.

Nov 8, 2009 - Joy Borthwick

Valued for its therapeutic and culinary properties, Zingiber officinale, or ginger has been used by Asian, Indian and Arabic traditions since ancient times.

Sep 28, 2011 - Holly Sanderson-Welch

Many today are choosing natural remedies to lessen the severity of the flu. The earth offers many things to treat today's maladies, including influenza.

Oct 17, 2010 - Vanessa Mullins

Avoid the harsh chemical swine flu vaccine with easy, holistic, natural approaches to maintaining health and preventing influenza and other illness.

Oct 28, 2009 - Elaena Stanitsas

Daycare providers and teachers must protect the health and safety of children as health officials monitor the spread of the H1N1 virus, also known as swine flu.

May 12, 2009 - Carla Snuggs

Though there's no cure for the common cold or the flu, how early you're diagnosed and certain treatments will make all the difference in how quickly you recover.

Oct 9, 2009 - Nancy Weinberg Simon

Nourishing concoctions such as the classic chicken soup or hot lemon drink have proven medical benefits. Cure the common cold with these time-honoured remedies,

Jun 22, 2008 - Sarah Tennant

There are many easy, natural things one can do to prevent infection by swine flu and other influenza strains.

Sep 6, 2009 - Genevieve Kiger

One of the most common complications of any flu is dehydration. High fever and a slowed intake of fluids are usually the culprits.

Oct 26, 2009 - Kathy Quan

How to reduce the spread of influenza - and reduce your chance of getting the flu - through simple measures of personal hygiene and cleanliness habits.

Nov 4, 2009 - Thomas Alan Gray

Most health and nutrition authorities would agree that in order to be able to beat infection it helps to have a strong immune system. Foods and herbs can help you do that

May 27, 2009 - Veronica Timpanelli

Read on for some nutritional choices that help the immune system fight off infections and alleviate symptoms of the cold or flu.

Jan 16, 2008 - Linda Banks

Evidence suggests that taking probiotics may reduce the likelihood of developing allergies or having an allergic reaction from an already existing condition.

Aug 5, 2009 - Stella Walsh

Winter is almost here, so too is the cold and flu season. Learn about the unusual and natural remedies for the treatment of colds and flu. Why not try one!

Nov 4, 2010 - Kim Gillman

Aromatherapy uses essential oils such as eucalyptus for treating colds, while sandalwood helps treat dry coughs and rosemary helps relieve flu symptoms.

Aug 24, 2010 - Kate Le Page

Elderberry syrup or elderberry juice, a homeopathic cold remedy, gives flu relief and helps the immune system. Learn about this remedy for colds and flu.

Jul 26, 2010 - Marcia Claesson

Eating raw garlic not only prevents colds and flu---it can help regulate blood pressure, prevent cardio-vascular disease, and more. All for pennies a bulb.

Jun 14, 2011 - Walter Romania

Recent studies indicate black elderberry extract may compare favorably to Tamiflu in preventing or lessening the severity of swine flu and other flu strains.

Oct 16, 2009 - Mary Robinson Crews

It's that time of the year again. Summer ended, so cold and flu season is just around the corner. What can you do to protect yourself from a cold or the flu this season?

Sep 29, 2008 - Denise Musumeci