From function to cost, evaluate the many options with cardio exercise equipment for home gym workouts.

Jan 16, 2010 - Diane Seltzer

For anyone looking for a good cardio workout that puts the fun back into exercise, it might be time to check out Nightclub Cardio.

Feb 5, 2010 - Deborah S. Hildebrand

Choose your cardiovascular exercise by asking where you usually feel pain, how much free time you have, and who you like to do cardio workouts with.

Dec 2, 2010 - Sara Jarrett

Add a Zumba® class, a hip-hop dance class, a kickboxing class, and/or a pole aerobics class to any fitness program to spice up routine health club workouts.

Jun 21, 2010 - Gia Grier McGinnis

Ellipticals and treadmills are among the most popular cardio machines, but that doesn't mean they are the best. Here's a rundown on the best heart pumping calorie burners

Jan 22, 2010 - Michelle Lee Lutz

If you are bored with your exercise routine and you are starting to hit a plateau, cardio kickboxing is an activity you might want to try.

Nov 1, 2008 - Lisa Annunziato

Invest in new home gym equipment that supports a full at-home workout routine for a variety of exercise programs.

Jan 8, 2010 - Diane Seltzer

A simple guide that will help point you in the right direction when looking to sign up for a gym membership.

Feb 11, 2011 - Jeff Sherwood

Increasing concerns about getting in shape have brought many adults to the gym. Now, though, parents are starting to get their kids involved at fitness centers as well.

Dec 13, 2008 - Rebecca Sue

Your day has been packed with meetings and your plans to get to the gym have been stalled for the past two weeks.

Mar 1, 2009 - Donna Kakonge

What defines a successful large urban area gym? For Gold's Gym South Beach, it's all the tools needed to build fitness along with a strong community.

Jul 30, 2010 - Hal W. Peat

Is it best to do cardio before or after strength training? Should I do interval training or steady-state cardio? Here are the answers to these questions and more.

Nov 10, 2009 - Shelby Miller

Upholsterers often overlook niche areas when they are looking for money-making opportunities. Exercise equipment is one of those often overlooked niches.

Jan 16, 2010 - Laure Justice

You don't have to use cardio and weight machines to get a good workout. These workout tips can help you change up your regimen for a relaxing workout.

Aug 7, 2008 - Christina Martinez

As people become more environmentally conscious, new ways of conserving and creating energy are found. Now you can even be green while getting your sweat on.

Sep 25, 2008 - Michelle Lee Lutz

Having a tough time keeping up on that workout routine? Here are ways to keep your head in the game of fitness and those fitness goals in reach.

Jan 31, 2010 - Michelle Lee Lutz

Ballet exercises are increasing in popularity, probably because they increase strength and improve balance, grace and stamina while promoting mental relaxation.

Jan 29, 2010 - Amy Sillup

Gym memberships are a popular way to get in shape and stay active. Like anything else, though, fitness clubs only give back what is put in.

Dec 18, 2009 - Sarabeth Asaff

A few workout ideas for the busy gym-goer, giving you a tough and effective session in less than half an hour.

Jan 15, 2009 - Matthew Cotterill

Use this guide to help in deciding what type of gym, fitness health club, or women's fitness program is right for you.

Dec 22, 2008 - Ellen Wilson