A blubbery man gut can kill your confidence and be a danger to your health. Here are some tips for guys on how to shed those extra pounds.

Jul 19, 2011 - Clare Jackson

Boosting intestinal health can improve everything from common ailments to auto-immune diseases and diabetes.

Mar 23, 2010 - Jill Anderson

Lactic acid bacteria, beneficial yeasts, soil based organisms and phototropic bacteria work in synergy to balance and harmonise the gut environment.

Mar 7, 2011 - Sue Visser

Episode two may stagger from time to time, but The Walking Dead is still alive and well.

Nov 8, 2010 - Jonathan Hodder

Only recently has Western medicine begun catching on to what Chinese medicine has known for centuries. As your digestion goes, so goes your health.

Dec 27, 2009 - Paul Louis

Irritable Bowel Syndrome is a multifactorial disease because it interrelates several mechanisms that are thought to play key roles in its pathophysiology.

May 30, 2011 - Georgeann Fries

Exercise is key to weight loss, but relaxation is critical to a healthy life, too. Unfortunately, many of us use alcohol to unwind, and that can be our undoing.

Jul 16, 2008 - Stephen Allen Christensen

Becoming aware of behaviors that cause your boss to feel frustrated will help improve your performance reviews.

May 18, 2008 - Joni Rose

Simple prayers invite the Christian and his or her family to offer financial struggles, conflict, stress and other frustrating circumstances of modern life to God.

Mar 25, 2010 - Melissa Roberts

It's become popular in our culture to "protect" kids from bad feelings. But these experiences are necessary learning tools, and managing them requires critical skills.

Feb 19, 2007 - Susan Carney

Boston's Greg Brown leaves nothing to guess throughout nine tracks of sweaty, gritty blues rock. This is a yes for die hard rock fans.

Jun 22, 2010 - Melissa Kucirek

So many problems can arise with having a micro preemie baby. The most dreaded is the rare NEC (Necrotizing Enterocolitis) Disease and brain bleeding.

Feb 17, 2011 - Phyllis Elswick

If you're feeling a lot of stress at work these days -- and who isn't? -- learn to work out your job stress through laughter, exercise or by making a video.

Aug 15, 2011 - Deborah S. Hildebrand

The old adage "you are what you eat" is actually more true a concept than many have given it credit.

Apr 15, 2010 - Christina Dagnelli

The novelist must never give the reader what he or she wants. A good novel holds out on the reader and frustrates expectations.

Dec 17, 2011 - James Parsons

As the economy recovers, commuters hit the road in increasing numbers and gridlock returns to the morning drive in major American cities.

Jan 21, 2011 - Vicki Clinebell

What is low frustration tolerance and what skills can help you to fight frustration?

Feb 1, 2010 - Kate Le Page

Parents become frustrated with their teenagers on a daily basis, but better communication skills hold the answers to lowering anger level.

Jun 5, 2009 - Reece Manley

If you are looking for definitive answers to life's puzzling questions do not lead it off with the word why.

Nov 16, 2011 - Samuel Means

Web 2.0 is supposed to be about empowerment. How does this match the reality of visiting a website at a busy time?

Feb 8, 2010 - James Graham