When runners use old shoes to train, serious injuries can ensue. Getting fitted for the right running shoe is the perfect step before starting any running program.

Nov 25, 2009 - Lucia Jenkins

There are endless workout shoes displayed at the athletic shoe stores. Knowing how to find the right workout shoe can greatly reduce your chances of injury.

Jul 22, 2010 - Paul Elsass

Foot underpronation can cause pain in the lower body for runners. Finding the right running shoe means looking for footwear with these four important features.

Feb 21, 2010 - Kerry Bakerson

With a hundreds of models of running shoes on the market it can seem impossible to choose. Here is a simple guide to understand the differences between running shoes.

Jan 22, 2009 - Joe English

Many running injuries can occur because of a runner's gait. Problems like pronation, spine curvature and uneven leg length can be minimized with the right shoes.

Nov 30, 2009 - Sarabeth Asaff

Running shoes are important equipment for training. Be aware of the facts about shoe type, shoe features and running shoe technology before making a purchase.

Feb 27, 2010 - Clive Reed

There are many debates within the sport shoe sector about what offers the best stability. Some claim it is the sole, others say the upper part of the shoe.

Sep 30, 2010 - Joy Tibbs

Sports shoes have evolved and there is a specialized shoe for every sport. Find out how to choose the best running shoe for your foot type and running style

Nov 9, 2010 - Carol Ryan

Wearing good-fitting running shoes or walking shoes helps athletes train smart, reduce the chance of injury and perform better. Here are tips for getting a proper fit.

Mar 30, 2010 - Debra Peterson

Selecting a running shoe is more than just getting a good fit. You must choose the best shoe for your type of running. Here's what you need to know.

May 3, 2010 - Michael McBride

Many foot problems can be avoided by keeping these things in mind when purchasing shoes for children.

Jul 15, 2009 - Christina Majaski

How many pairs of shoes do you have lurking in your closet that hurt your feet? Amazingly, approximately seven out of every ten women are wearing the wrong size shoes.

Feb 6, 2008 - Gill Hart

Learn how to identify the different foot types and how to choose the best running shoes by foot type.

Aug 6, 2010 - Larry Darter

You're new to bowling. You doing better, but you're having problems with your approach, squeezing the ball or muscle strains. Here is how to correct them.

Feb 21, 2011 - Deborah S. Hildebrand

Finding the right motion control/stability running shoe for your foot type increases your comfort level during a run and reduces the chance of injury.

Nov 10, 2010 - Laure Justice

Feet often fall victims of fashion particularly for females. Poorly designed shoes not only hurt our feet, but our bodies too.

Sep 25, 2010 - Amy Gillies

Many women prefer shopping for shoes online, but it can be hard to find the right fit and style. Read on for tips for buying shoes online.

Aug 6, 2010 - Heather Fawcett

You are no longer restricted to unsightly and uncomfortable shoes if you have the need for a pair of orthopedic shoes!

Dec 1, 2010 - Kerry White

Starting a running program is a great way to get in shape. All you need is the proper attire, a schedule and a little motivation.

Apr 22, 2008 - Jessica Turner

Whether you've been running for awhile or have just taken up the sport, knowing what you need to buy can be a daunting task. Here are some pointers for picking good gear.

Jan 20, 2009 - Joe English