People are aware of the treatments for mental illness. Medication and behavioral therapy are effective. Most effective is the combination. Evidence shows exercise helps.

Feb 21, 2009 - Michael Rohling

These two psychological disorders often occur at the same time, although they are two separate illnesses.

May 24, 2009 - Lisa Ann Schleipfer

Recent studies from The Touch Institute and New Mood Research both suggest that the trick to alleviating your anxiety and depression is regular massage appointments.

Feb 17, 2009 - Jenna Galley

Biofield therapies offer healing benefits research suggests, although additional exhaustive and rigid studies need to be done to validate past results.

Oct 28, 2010 - Laura Owens

Stress and anxiety are a part of modern reality. Here are five effective yet simple stress management strategies. Use them to experience more peace and balance in life.

Aug 14, 2009 - Prerna Malik

Tricyclic antidepressants relieve depression and anxiety, improve mood, alleviate nerve pain, and are prescribed for panic and bipolar disorders .

Jan 6, 2011 - Margi Desmond

The kava kava plant has been used medicinally for muscle pain, irritable bowel syndrome, menstrual pain, anxiety, insomnia and as a natural alternative to pain killers.

Sep 21, 2009 - Noreen Kassem

Feeling good is part of human nature. Many people accomplish this the all natural way by utilizing two powerful mood enhancers that occur within the body.

Nov 6, 2009 - Victoria Ramirez

Anxiety is at an all time high. There are problems everywhere. War, sickness, the deteriorating housing market, the declining stock market. How can you succeed?

May 20, 2009 - Anthony Vultaggio

Anxiety and depression are two separate conditions which often occur together. This means treatment must be carried out simultaneously.

May 4, 2010 - Marlene de Wilde

Gives the reader and insight into the use of herbal medicines for mild anxiety and depression as opposed to prescription drugs.

Apr 5, 2011 - Ann Bruce

When serotonin levels are low it can lead to many mood changes such as nervousness, irritability and insomnia. Taking 5-HTP daily may help to relieve these problems.

Mar 5, 2010 - Kelly Wallace

Reports of antidepressant medications' ill effects have led many people to seek alternative treatments for depression; exercise is one effective approach.

Jun 26, 2010 - Stephen Allen Christensen

Family doctors often can't offer much help to people who are not diagnosed as mentally ill, but are not really well, experts say. Researchers are aiming to change that.

Nov 27, 2008 - Brenda Ann Burke

A doctor's care and lifestyle changes can help those dealing with the pain of depression.

Jan 6, 2011 - Anne Elizabeth Mueller

Depression is a serious medical problem that affects both the mind and the body. Vague physical pain is often the only symptom reported, making it difficult to diagnose.

Nov 21, 2009 - Linda Mundorff

Not everyone becomes addicted to prescription drugs. But then, not every addicted person misused the drug. Sometimes - not so rarely as once thought - it's involuntary.

Sep 30, 2008 - Maya Tyler

What is anxiety, what anxiety disorders exist and what skills can be used to manage anxiety more effectively?

Feb 1, 2010 - Kate Le Page

A significant number of new mothers suffer from a range of postpartum mood disorders from mild to severe. Mothers may find at-home counseling is beneficial.

Apr 3, 2009 - Brenda Lane