Crete's ability to supply herself with fresh produce all year round has made the island famous for its locally grown seasonal food and its virgin olive oil.

Feb 13, 2011 - Maria Verivaki

Living a long, healthy life is a goal for most people. And while many believe that genetics and heredity are what counts, the reality is that you can affect how you age.

Apr 21, 2009 - Anthony Vultaggio

Longevity continues to elude researchers but a new book reveals several intriguing theories. Has the fountain of youth been discovered?

Feb 20, 2011 - Gail Kaufman

Reducing the amount of meat in your diet may extend your life and reduce your risk of dying from heart disease and cancer.

Apr 10, 2009 - Karen Sheviak

The GI Diet is a sensible eating plan that can help you lose weight. Foods are ranked by their glycemic index level to help you choose food that breaks down slowly.

Jul 22, 2006 - Tracy Rose

Eating healthy should not be seen as a chore or difficult; it should be looked at as a necessity. It is the key living longer and healthier.

Feb 15, 2011 - Chris Clayton

Nutrition fact: A fruit and vegetable diet provides extensive health benefits. A diet rich in fruit, grains and vegetables may prevent stroke, heart attack, and cancer.

Nov 16, 2006 - Sally Odum

Want to live, breathe, and be your best, always? Read on for tips that improve the quality of your life with proper diet and nutritional advice.

Mar 20, 2011 - Christopher Faustina

Losing weight does not have to mean giving up all of the foods you love forever. Lose weight and keep it off without going on a diet.

Feb 12, 2012 - Lucia Jenkins

Eating a healthy, well balanced diet is crucial for maintaining optimal health. Armed with the right knowledge, this is easy to accomplish.

Apr 19, 2010 - Rachael Gerkensmeyer

A study conducted on monkeys has found that on a calorie-restricted diet they were less likely to die from heart disease, cancer, and diabetes.

Jul 13, 2009 - Rupert Taylor

Lose 10 pounds on a 5 day weight loss plan. Really? Get off the weight loss roller coaster and start down the road to a long and healthy life today.

Aug 25, 2010 - Mark Oehlert

Losing weight and being healthy in the new year is not impossible, even though it appears that way every year. This year, try a new relaxing method of becoming healthy.

Dec 22, 2009 - Malene Soegaard

Many people feel that a dog should be on the same diet for their whole life, but this is not necessarily the case. This article will look at why.

Aug 24, 2010 - Ian Shoust

Studies indicate that reducing calories consumed extends the life of animals. New evidence suggests a calorie restricted has the same benefits for humans.

Apr 28, 2010 - Tami Port

Making the transition to a raw living food diet should be a gradual process and requires the implementation of specific strategies.

Jul 25, 2010 - Bernard Coogan

Making the transition from the Standard American to a Raw Living Food Diet requires the implementation of several distinctive cyclical philosophical stages.

Jul 25, 2010 - Bernard Coogan

A diet that is low in fats and filled with fresh vegetables will boost energy levels, promote weight and fat loss and can prevent many diseases, including cancer.

Aug 25, 2009 - Laurie Pizans