Meditation can calm and relax the mind sufficiently to enable it to recall dreams and thus to learn from their symbols or evocations of the past.

Apr 30, 2009 - Catherine Owen

Learn how to manifest your dreams and desires with the power of dream meditation.

May 17, 2010 - Janis Masyk-Jackson

An interview with Stephanie Clement, Astrologer and author of "Meditation for Beginners". Learn about the many ways you can incorporate meditation into your daily life.

Jun 4, 2006 - Elizabeth Bissette

Chanting om as a mantra or part of a mantra can be a very powerful meditation technique.

May 12, 2010 - Janis Masyk-Jackson

Learn how to communicate with spirits by connecting with them through dreams and meditation.

Sep 12, 2011 - Danielle McGinnis

Discover Wake Initiated Lucid Dreams by Dr Stephen LaBerge. Walk the conscious brain into a dream state and learn how to have lucid dreams on demand.

Apr 27, 2009 - Rebecca Turner

The description of the state of consciousness portrayed in Rossetti's "Dream Land" lends itself remarkably to a close yogic interpretation, as do many of her poems.

Apr 21, 2009 - Linda Sue Grimes

Ever had a dream that seemed to come true? Explore the science of precognitive dreaming and learn techniques on how to tap into your psychic abilities.

Apr 27, 2008 - Beverly Hill

What is the modern shamanic practice of 'dreaming' and how can we put it into practice in our own lives?

Dec 6, 2010 - Luitha Tamaya

Whenever a color is featured in a dream, that color's importance should never be underestimated. Oftentimes, color is the key to a dream's interpretation.

Mar 15, 2010 - Aisling Ireland

Yoga nidra is a powerful way to find meditation and relaxation. There are eight steps in Yoga Nidra, which can cure addiction and relieve anxiety.

Apr 30, 2010 - Laura Susan Henry

What is the true nature of reality? Do our thoughts and dreams create it? To try to find out, a scientist experiments with altered states of consciousness

Aug 21, 2011 - Geoff Ward

Meditation is a spiritual practice that aims to control and ultimately transcend the mind. In the yoga sutras, it comes as the last step before 'samadhi', oneness.

Jan 2, 2009 - Martin Bohn

Discover easy lucid dreaming techniques to have lucid dreams on demand! A beginner's guide to improving dream recall, reality checks, meditation and advanced techniques.

Sep 29, 2008 - Rebecca Turner

Meet characters in a dream and learn from them using a guided meditation.

Jul 14, 2009 - Melissa Roberts

A comprehensive lucid dreaming FAQ for beginners. What is lucid dreaming? How to stay lucid for longer? What are reality checks? Do lucid dream machines work?

Jan 22, 2009 - Rebecca Turner

In order to clearly interpret dreams, one must remember them. While a simple task in theory, the reality of it is often more complex.

Apr 13, 2010 - Leigh-Ann Andersen

Becoming aware of a dream while still within it is one of the more amazing feats our bodies can do. This article will outline lucid dreams and how to achieve them.

Mar 30, 2008 - Rebecca Wallace

How to have lucid dreams! Discover simple induction techniques to induce the exhilarating sleep phenomenon of lucid dreaming.

Jan 19, 2008 - Rebecca Turner

Discover essential oils for lucid dreaming like rose, sandalwood, palo santo and helichrysum. Try the Aromatherapy Lucid Dreams Scent Inhaler for lucid dreams on the go!

Jan 22, 2009 - Rebecca Turner