We can protect ourselves from the sun naturally by avoiding toxic chemicals in sunscreens, using natural ingredients and eating foods that protect against the environment

Jan 28, 2008 - Lorna Jota

Research finds that antioxidant-rich foods that fight free radicals and oxidative stress-related diseases are the same high OREC-value foods favored in the O2 Diet plan.

Oct 8, 2009 - George Daleiden

Antioxidants are substances that fight disease and slow the aging process. Learn more about these substances and how to include them each day.

Apr 12, 2010 - Valerie Dansereau

This articles examines the power antioxidants from natural foods. Read this article before your next grocery shopping trip.

Jan 12, 2011 - Togos Zorig

Antioxidants can prevent damage in our cells caused by oxidation. Find out what they are and how to increase them both in your diet and skincare regime.

Jan 13, 2012 - Anna Jones

The sun's UV rays adversely affect the skin, and are predominantly responsible for premature skin aging and skin cancer.

Sep 1, 2010 - Shweta Shah

In the fight against diseases like osteoporosis, mild depression, MS, cancer, and even the flu, taking Vitamin D daily can help guard against developing these illnesses.

Sep 25, 2009 - Christine Breen-Williams

Among the many ingredients that the body needs to remain healthy and active are antioxidants, as they neutralize the harmful effects of free radicals.

Mar 2, 2010 - Nita Mukherjee

Why do we breathe oxygen? Oxygen is necessary for life, and the human brain can only survive a few minutes without oxygen. So why the great interest in antioxidants?

Jun 1, 2008 - Tamara Golden

Products containing antioxidants may help prevent free radical damage to the skin, but such cosmetics should be kept from heat and light to make sure they'll work well.

Feb 7, 2010 - Amy Sillup

Scientists have been studying vitamin D's role in the treatment and prevention of infectious diseases such as flu, as well as many other diseases and conditions.

Nov 4, 2009 - Mary Robinson Crews

Natural food coloring is a healthier alternative to artificial food coloring. Studies have associated artificial food coloring with several diseases.

Mar 4, 2010 - Kimberly Danek

It is believed that eating antioxidant-rich fruits and vegetables will help to slow aging because of their powerful antioxidant protection.

Nov 1, 2009 - Brenna Coleman

A terrific all over tan can hide a multitude of body sins from cellulite to crow's feet. But is tanning safe? And can you look amazing, without added ageing?

Jun 27, 2009 - Johanna Tovey

Non organic sunscreens can have high volumes of harmful chemicals that can cause free radicals. Learn how to really protect your skin.

Aug 11, 2011 - Stefanie Dewysockie

Certain foods are known for stimulating the elimination of toxins. Learn which foods can be included on a daily basis to help detoxify the body naturally.

May 23, 2010 - Louanne Piccolo

Antioxidants have proven anti-aging skin effects. These can be found in common foods, vitamin supplements and many OTC anti-wrinkle skin care products.

Sep 15, 2010 - Angelica Giron

Jason encounters some serious weirdness in Hotshot, Eric impales Talbot, and Sookie and Bill are back together again. That was quick.

Aug 15, 2010 - Rebecca Coates

With news of a possible swine flu pandemic, what can be done to avoid getting sick? Actually, there's a lot that can be done! Read on and learn how to stay well.

Apr 29, 2009 - Tammie Burak

When an essential natural element almost disappears from the American food supply in favor of cheaper and more detrimental nutrition, why are Americans kept in the dark?

Dec 14, 2009 - Marie Thomas