Stress can follow teens from day to day. To relieve stress adolescents can try various stress management techniques.

Aug 18, 2009 - Kerrie Troseth

Learn how to relieve stress with the help of relaxation techniques and stress relievers that can bring anxiety relief.

Mar 26, 2010 - Jennifer Graham

Eckhart Tolle teaches that the spiritual practice of disidentifying with the fearful and self-obsessed stream of thoughts is the best stress relief available.

Mar 19, 2010 - Josefine Cole

Sometimes life is stressful, but it need not become a physically and emotionally unhealthy stress. Consider these creative activities for stress relief.

Jun 27, 2011 - Michelle Wright

Writing a daily diary is vital for personal development and overall health and wellbeing. Here's why.

Feb 8, 2011 - Alice Ladkin

Learn to write away the stress in your life with a personal journal.

Mar 7, 2011 - Jeff Miller

Relaxation techniques have been proven to ease the many symptoms of Attention Deficit Disorder. Several of these methods can have a positive effect on ADD sufferers.

Oct 18, 2008 - Abby Deliz

Karen Scalf Linamen serves up advice to women on life's struggles with humor and a touch of chocolate.

Aug 7, 2011 - Kelley Huston

Stress can affect your body in a number of ways including sleep patterns, eating habits, blood pressure, skin appearance, weight gain/loss, etc.

Sep 25, 2007 - Amanda Brandon

Check out 5 of the best art diaries for 2010: Scottish watercolours, lively Australian art, and photos with inspirational quotes from California. Great Xmas gifts.

Oct 10, 2009 - Elaine Walker

Diaries, journals and blogs can all be rewarding ways to chronicle your life. Learn the differences between them to help you focus your writing.

Jan 22, 2011 - Michelle Langston

Stress is a part of almost every job, but teachers face a large amount of stress that can be avoided.

May 10, 2011 - Brenda Gargus

Treating anxiety with hypnosis has proven effective in targeting and resolving emotional issues at the root.

Apr 16, 2010 - Stephanie Young

Being a creative person creates stress of a kind unknown in other professions. Learning how to cope with it will make you a better writer.

Nov 13, 2010 - Toby Welch

No matter how overwhelming a problem is, there is always a straightforward solution. Try these three tips for hassle-free stress management.

Jul 18, 2010 - Rebekah Neelin

There are several stress reduction and stress management techniques that people use to cope with and manage stress levels in their lives .

Aug 4, 2007 - Christine Nyholm

Managing stress is critical in our lives. We need effective ways to deal with it.

Nov 16, 2009 - Kathy Jesperson

Kids today are dealing with more stress than ever before. Help your kids learn the tools for coping with the ups and down of life.

Aug 11, 2007 - Susan Carney

Many people are unaware of the debilitating impact of consistent stress on their lives. It can lead to multiple physical, mental, and emotional ailments.

Mar 8, 2011 - Shail Ramcharan