There are clear paths to good health. Use the most effective tools available: organic foods and supplements, exercise, and cleansing and detoxification programs.

Sep 8, 2008 - Vicki F. Chavis

You may have heard about the Master Cleanse or Lemonade Diet, but what is it? How can it help you detoxify your body and is it right for you?

Feb 18, 2011 - Kelly Wallace

A seaweed wrap provides the widest range of vital nutrients than any other food; containing practically all the minerals that are found in the sea.

Jun 13, 2010 - Shweta Shah

Looking for a brand new body after all that Christmas excess? Then ditch the diet. Here are my top 5 alternative health tips to help you detoxify naturally.

Dec 23, 2010 - Nicci Talbot

Keep your diet on track with healthy and calorie free drinks, and stay away from the sugar, fat, and calorie loaded beverages that are secretly derailing your diet.

Feb 4, 2010 - Heather Loney

A new and vastly popular weight loss program, the U Weight Loss Program has three simple secrets to success. It's no secret that it really works!

Feb 24, 2011 - Wendy Getchell

Regular exercise and health eating is important to keeping weight off. However, there are four other lifestyle factors that could influence and hinder your fitness goals.

Oct 5, 2009 - Joni Chng

Cabbage soup is a popular weight loss food, but it is also extremely healthy. Try this tasty soup recipe for a light, healthy treat.

Jan 11, 2010 - Jacquelyn Grinder

Toxic build-up can be the cause of weight gain and may interfere with conventional weight loss efforts. Cleansing draws out these toxins for a slimmer and healthier body.

May 2, 2007 - Victoria Anisman-Reiner

The lemon cleanse has been around for 50 years as both a short term weight loss program and detox method. Here are some guidelines for success on this easy program.

Feb 20, 2010 - Jolene Twomey

Most dieters spend hundreds of dollars a year on weight loss books and products. These three safe and low-cost herbs have multiple benefits besides dropping pounds.

Mar 7, 2009 - Kelly Wallace

Fruit juices are not only delicious. Fruit juices are also healthy because they detox the body and help to lose weight. Here are fruit juice recipes to use daily.

Jan 12, 2010 - Tsveti Georgieva

Weight loss does not have to be so hard. Eat more alkaline foods, know the purpose of losing weight, drink more water and take digestive enzymes.

Dec 30, 2010 - Andrea Parker

Sustainable weight loss requires a sustainable plan involving healthy choices that one makes every day.

Apr 30, 2010 - Bhavya Dabas

The raw vegan diet emphasizes quality in the food one eats; those superfoods ranked highest in nutrition and enzyme density powerfully promote weight loss.

May 27, 2010 - Josefine Cole

Vegetables, such as carrots, are known for they detoxifying effects. Additionally, vegetable juices are low calorie and as a result they help to lose weight.

Jan 15, 2010 - Tsveti Georgieva

Clay, herbs, oils, and other natural ingredients are combined to create a customized weight-loss body wrap.

Apr 19, 2009 - Cindy Ausbrooks

The Master Cleanse can help to detoxify the body and lose weight quickly. The ingredients for this detox recipe are cheap and easy to find.

Feb 18, 2011 - Kelly Wallace