Nutritional status depends not only on food intake but how effectively your digestive system absorbs nutrients and eliminates waste. Good health demands good digestion.

Jan 26, 2010 - Meg Lancaster

Following is an introduction to ten versatile ingredients for boosting health, healing common ailments and making natural cosmetics.

Feb 13, 2010 - Cherry Jeffs

Health benefits of adding herbs and spices to foods include boosted immunity, improved mood, concentration levels, digestion and sleep.

Aug 4, 2010 - Kate Le Page

Essential oils from herbs such as peppermint, fennel, anise, cinnamon and ginger are a natural way to ease digestive symptoms from indigestion to constipation.

Mar 3, 2008 - Victoria Anisman-Reiner

Herbs have been used as remedies for centuries. Unlike many modern drugs which just treat symptoms, herbs prevent illness.

Jan 1, 2011 - Heather Donaldson

Give the best start to seeds and grow medicinal herbs for health protection all year round.

Sep 23, 2009 - Lynn Bird

Numerous supplements and herbs are available over-the-counter for those looking to add to his or her healthy diet.

Apr 20, 2010 - Adam Fonseca

Before there was aspirin or digitalis, early man relied on plants for pain relief and healing. Europeans still use herbal cures almost daily.

Apr 24, 2009 - Peggy Williams

Research shows that many common herbs and spices contain components that can lower cholesterol, improve blood sugar levels, and increase resistance to infection.

Dec 18, 2007 - Sheila Gaquin

Using ginger as a digestion aid is both easy and effective. Learn how to use ginger as a natural remedy to improve your digestion.

Aug 18, 2010 - Katie McDonald

Essential oils like peppermint, lemon and sandalwood and herbal teas with meadowsweet and gentain help relieve the symptoms of Irritable Bowel Syndrome.

Oct 7, 2010 - Cara Moore

Digestive disorders, from stomachaches to heartburn, are something we all face from time to time. How can we deal with these symptoms naturally?

Nov 15, 2006 - Victoria Anisman-Reiner

Digestive enzyme supplements are used to treat digestive problems & chronic disorders such as lactose intolerance, irritable valve syndrome, acid reflux,...

Apr 1, 2011 - Thomas McKennon

Use these tips to create a strong and clear digestive system for optimal health and well-being.

Mar 16, 2010 - Natalay Goldstein

The digestive process is complex and different foods evoke different digestive responses. Not all of these digestive responses are similar.

Jan 22, 2012 - Marc Anthony Rios

This article is simply about herbs. How to use herbs in the kitchen and beneficial effects of herbs.

Jan 15, 2011 - Boris Farkas

Learn important facts about the healthy benefits of ginger on fighting digestive discomfort, the common cold or flu, and its variety of other uses.

Jun 25, 2010 - Melanie Dameron

When used in combination with regular medical care, herbs can offer a great way to offset many common ailments. Herbs are gentle and usually do not cause side effects.

Sep 23, 2009 - Lucy Tashman

Three easy yoga poses for digestion, including easy descriptions that beginners can follow.

Nov 27, 2010 - Jess Ruzz