A good mental game complements good strokes for a winning combination in competitive tennis. Simple but effective mental game strategy improves your tennis game.

Apr 16, 2007 - T. A. Niles

Parents and kids enjoyed the culminating event of the USTA/ Florida and Lee County Community Tennis Association's first Junior Team Tennis season.

Jul 19, 2007 - T. A. Niles

The US Open is the world's biggest, richest tennis tournament. For the first time ever, any tennis player can enter the US Open National Playoffs qualifying tournament.

Mar 20, 2010 - Jennifer Scott

Racquet players are not the only people at risk of tennis elbow pain. Tennis is only one potential cause of pain in the elbow. And the treatment is not straightforward

Oct 20, 2009 - Iain Manson

Buying a new tennis racquet is a daunting task for players. Through demoing, a player should be able to find the right racquet that will improve game play.

Nov 20, 2010 - Patrick Berkley

The Lee County Community Tennis Association has announced registration and playing dates for Spring 2008 Ralleyball, a tennis learning format that focuses on fun.

Feb 5, 2008 - T. A. Niles

Cross training can enhance skills related to traditional and sport Taekwondo within the framework of other martial arts, other sports, and non-competitive disciplines.

Apr 2, 2009 - Nailah Mims

The Southwest Florida tennis community rallied around injured Landings tennis pro, Terry See, a fixture in the tennis community for decades.

Sep 17, 2008 - T. A. Niles

This article provides some information about the Moon Palace Golf and Spa Resort in Cancun, Mexico.

Jan 2, 2011 - Pamela Palmer

Minimize your risk of injuries or accidents by following these winter sports injury prevention tips.

Dec 21, 2009 - Jeanne Grunert

The second-to-last USPTA Pro League tennis match of the season drew approximately 400 enthusiastic fans to the Club at Grandezza in Estero.

Feb 11, 2008 - T. A. Niles

Two great athletes understand that with influence and advantage comes an opportunity to make a positive difference in the world.

Jan 3, 2011 - Paul de Burger

A strong and functional core is extremely important for a tennis or racquetball player. The best and simplest exercise for the entire core is The Plank.

May 3, 2010 - Suzanna McGee

Being a stay-at-home mum is a full-time job, despite what some may think. Mothers' groups and other activities are a great opportunity to meet other mums.

Apr 23, 2010 - Lauren Mulhall

Time seems to move faster as one gets older - but we owe it to ourselves to make our lives healthy and happy as we age!

Jan 11, 2011 - Sanjiva Wijesinha

Maintaining a successful work-life balance can improve women's overall health and wellness. Here are some tips for women to achieve work-life balance.

Jan 2, 2011 - Alex Kerr

Kids can practice communication, problem-solving, and leadership skills with these three challenging activities, and build group cohesiveness at the same time.

Jan 19, 2009 - Susan Carney