For those interested in finding a new way to exercise! Bellydancing is fun and a good way to exercise, and has many other health benefits.

Jan 11, 2011 - Tina Poole

Belly Dancing may be a hobby to some while others enjoy its physical and mental benefits. It is genuinely a holistic practice of body, spirit, and mind.

Aug 18, 2010 - Annette Phillips

Many think of belly dance as just a sensual dance. The truth is that belly dance is a fun and a great way to exercise.

Aug 2, 2010 - Catalina Andrade

Dancing is a wonderful way to reduce stress levels, exercise and tone up. Belly dancing in particular is effective, fun and not overly challenging.

Oct 3, 2011 - Novella Besso

Belly dancing has excellent health benefits. Not only is it a cardio workout, it also helps women connect with their femininity and the Goddess.

Feb 18, 2010 - Trish Hoskin

Belly dancing, once thought of as nothing more than an ancient art, has recently exploded in popularity in both the dance and fitness industries.

Jun 3, 2010 - Francine Morrissette

When a belly dancer begins performing she'll find it useful to fill a bag with the items she might need in an emergency.

Sep 7, 2010 - Susan Caplan

What does a strip of masking tape, a hula hoop and Mozart's Sonata for Two Pianos have in common? All three contribute to the practice of belly dance.

Apr 3, 2012 - Brittany Capozzi

Belly dancing has become a popular form of entertainment and exercise. This article summarizes the history of the dance form in the United States.

Oct 12, 2011 - Meryl Baer

Catch the belly dancing wave with this step-by-step introduction to belly dancing.

Jun 7, 2010 - Francine Morrissette

A professional belly dance costume would be too heavy and too expensive to wear to class! Here are some tips for a fun and comfortable belly dance class outfit.

Nov 16, 2009 - Jennifer Thorimbert

Ever since Little Egypt performed on the Midway Plaisance at the 1893 World's Fair in Chicago, North Americans have been enthralled with belly dancing.

Apr 21, 2008 - Laurie Hodges Humble

As an art form belly dancing honours the goddess within all of us and celebrates the female body of all shapes and sizes.

Apr 21, 2008 - Laurie Hodges Humble

Egyptian, Oriental, Arabic... the dance has many names, but the one which describes it best is the one by which it is popularly known: Belly Dance!

Nov 8, 2006 - Anuradha Muralidharan

A new study has shown that moderate exercise can reduce your risk of health complications from excess belly fat, even if you don't change your diet.

Apr 30, 2009 - Karen Sheviak

The value of dance's role in stress management and health promotion should not be underestimated.

Apr 9, 2009 - Emma Barrington

Add some fun to a belly dance class or a troupe practice with these interactive games inspired by dramatic activities for children.

Jul 29, 2010 - Susan Caplan

In A Woman's Book of Power, Karen Andes outlines a method for practicing belly dance that offers a dancer a creative way to explore aspects of the dance.

Aug 25, 2010 - Susan Caplan

Belly fat can contribute to conditions like diabetes and heart disease. You can get rid of belly fat by following a few simple tips.

Sep 7, 2009 - Robin McDaniel

Zumba Gold is the beginner's level of aerobic dance which breaks down the intricate step-work of Zumba Basic. It's perfect for anyone just starting out in Zumba fitness!

Aug 4, 2008 - Vicki F. Chavis