According to recent research, we need two apples a day to keep the Doctor away, but where is the science behind this health claim?

Feb 3, 2009 - Allan Johnson

Apples are good for you. Eat an apple a day for their health benefits, to help maintain weight and to help with bowel problems or regularity.

Mar 4, 2010 - Rachel L. Webb

Apples hold phytochemicals to dispel diseases and even detoxify the body after alcohol. They are highly recommended in Traditional Chinese Medicine.

Nov 17, 2010 - Daya Bihm

Can apple a day really keep the doctor away? Studies show eating apples is linked to reduced risk of heart disease, T2 diabetes, lung cancer and asthma.

Oct 21, 2010 - Sue Cartledge

Foods high in polyphenols have antioxidant, antiviral, anticancer properties. An antioxidant food list for a heart healthy diet, cardiovascular disease prevention.

May 25, 2007 - Sally Odum

Resveratrol, a red wine extract is known for its antioxidant, anti aging and anti-inflammatory properties. It may also help with weight loss

Oct 21, 2008 - Fiona Wilkinson

Aloe vera is beneficial for the overall health of our body. This article describes the method of preparing aloe vera gel and juice and their medicinal properties

Dec 4, 2009 - Sonu Singh

Many herbs are not only tasty, but also a great source of antioxidants, which protect against heart disease, stroke, and cancer.

Oct 7, 2008 - Jennifer Copley

A high fiber diet has healing properties that cleanses and moves out the toxins and inflammation that contributes to ulcerative colitis.

Dec 18, 2008 - Kathleen Beisel

Ginger has powerful health promoting properties, It can relieve symptoms of many debilitating disorders. We should all add this spice to our diets.

Nov 21, 2011 - Sandra Markcrow

Nutritional supplements and a diet of whole foods offer the best chance of healing this chronic bowel disease.

Sep 10, 2009 - Mary Earhart

Eating garlic and onion regularly is good for the heart, can help lower cholesterol levels and stop inflammation.

Oct 5, 2008 - Fiona Wilkinson

The herbal plant aloe vera has healing properties when taken internally as a drink or supplement. These include soothing ulcers and gastritis and reducing cholesterol.

Dec 15, 2009 - Noreen Kassem

No matter what our lifestyle & daily habits, there is a lot of benefit from a detoxifying cleanse including fewer headaches & skin breakouts & a stronger immune system.

Aug 29, 2009 - Noreen Kassem

Find out about natural acne remedies that can clear the skin without using medication. Discover how to make a pimple treatment that works quickly.

Jun 26, 2010 - Jennifer Graham

A look at the different types of alcohol that, if consumed in moderation, are healthy.

Mar 13, 2010 - Sharmishta Sarkar

Olives are a fruit most commonly used for the production of olive oil for seasoning and cooking. Olive oil also has many health benefits and cosmetic uses.

Jun 28, 2010 - Louanne Piccolo

Calendula products are an asset to any medicine chest because they has profound medicinal properties. Learn how to make and use calendula remedies.

Feb 14, 2011 - Sue Visser

It's not easy being the only school kid who cannot eat pizza, hot dogs, hamburgers, coke, French fries, ketchup and other fast food meals

Feb 7, 2011 - Ariane Blackman

It is possible to lose weight by following the most simple rules and taking certain precautions instructed by Ayurveda.

Nov 16, 2010 - Pascal Marion