The British Heart Foundation's through another UK study show again that smokers' high blood pressure and raised cholesterol levels will shorten male lives by 10 years.

Sep 18, 2009 - Tracey Chandler

Hypnotherapy can be a fast, and successful aid to quitting smoking. Here, a hypnotherapist answers some of your questions.

Feb 25, 2011 - Penny Huntington

This article provides the best way to stop smoking cannabis for free. In fact, reading further can help save money by reducing or stopping pot consumption.

Dec 4, 2010 - Christy Bowen

Want to give up smoking but just don't have the willpower? Have you tried using champix tablets? They worked for me and if I can anyone can.

Jan 6, 2011 - Nicola Gibbin

Side effects to expect if trying to stop smoking using smokeless inhalers, nicotine sprays and smoking cessation pills.

Dec 18, 2007 - Gail Oliver

Smokers have known for years that the habit damages the heart and lungs. New research shows that smoking also harms brain cells and brain performance.

Apr 19, 2010 - John Fixmer

Every smoker knows that smoking can cause cancer and heart disease. Other effects of smoking on mind and body are less well-publicized but can be equally disastrous.

Jan 6, 2010 - Catherine Chadwick

Ways to kick the bad habit of smoking cigarettes, and reasons as to why one should quit.

Sep 20, 2010 - Allison Brown

Varenicline (Chantix) and nicotine replacements help some people quit smoking, though not the majority. Here are the results of these drugs, and where to go from here.

May 21, 2008 - Lisa C. DeLuca

Many smokers make the decision to quit around this time. Stopping smoking is one thing but remaining a non-smoker is something else. Good preparation can help.

Jan 2, 2010 - Catherine Chadwick

Many smokers want to break the habit, but lack the information and knowledge necessary to successfully stop smoking. Successful smoking cessation requires education.

Aug 21, 2009 - Heather Robertson

Quitting smoking can be a long-term process for some people. For others, it can be a very smooth transition and lifestyle change.

Mar 17, 2009 - Naheed Ali

Anyone wanting to learn how to stop smoking without suffering withdrawal pangs should look at the late Allan Carr's Easyway method of quitting cigarettes,

Oct 28, 2010 - Richard Cunliffe

How can I stop smoking? These steps replace the cravings of nicotine on the central nervous system with powerful natural, and healthy tips and foods.

Dec 28, 2010 - Julia Adamson

Nicotine replacement therapy can help smokers cope with nicotine cravings that may occur after they have stopped smoking.

Aug 21, 2009 - Sharon Kirby

Quit smoking cigarettes and learn why nicotine gum and electronic cigarettes rarely work. Learn what you need to kick your addiction.

Nov 27, 2010 - Jennifer Silva

Many people want to quit smoking, but don't like the idea of breaking a smoking habit by using alternative sources of nicotine. Instead, they seek natural ways to quit.

Dec 13, 2009 - Cyn Vela

A fear of piling on the pounds puts many off quitting smoking. But it is entirely possible to avoid weight gain when giving up cigarettes.

Dec 31, 2011 - Thora Fitzpatrick

Quitting smoking is hard. Here are natural ways to help overcome that cigarette addiction.

Sep 26, 2010 - Lantin Fox

Stopping smoking requires effort and determination. Learn about the many benefits of being smoke-free and follow these simple tips to help you quit.

Sep 13, 2010 - Hemi Wickramage