Coconut oil is an edible oil that, for thousands of years, has improved good health and protects against most diseases.

Mar 30, 2010 - Meghan Fahy

With its load of medium chain fatty acids and ability to withstand high cooking temperatures, coconut oil is one of the most heart healthy oils on the market.

Mar 20, 2010 - Jill Anderson

Coconut oil is a great natural beauty treatment and can do wonders for dry skin and hair. A few treatments a week is all it takes for a dewy complexion and shiny hair.

Jan 10, 2010 - River Holmes-Miller

Substituting vegetable oils that contain harmful transfatty acids with traditional, healthy, saturated fats in coconut oil may lead to eradication of many diseases

Feb 16, 2009 - Harry P. Schlanger

Try some delicious and healthy coconut recipes for all year round good health. Coconuts are delicious in starters, soups, Asian curries, fries and deserts.

Aug 18, 2010 - Fleur Hupston

How much anti aging antioxidants are actually in anti aging moisturizers purchased over the counter? Here are three anti aging secrets to wrinkle free skin.

Jul 31, 2009 - Renee Haswell

Create healthier meals and boost energy with an alternative cooking oil harvested from natural, organic coconuts.

Mar 24, 2010 - Sarah Briggs

Coconut oil, an item easily found in the health food aisle of your local grocery store, has long been a well-kept secret of South Indian women and beauty editors alike.

Jan 1, 2009 - Anna Cabrera Cristofaro

Coconut oil is a popular cooking medium owing to its many health benefits. Coconut oil is also natural antioxidant and helps prevent many diseases.

Apr 28, 2010 - Nayab Naseer

Are you worried about the dangerous effects of trans fats in your diet? Coconut oil is making a come-back and it may be just what you're looking for.

Jan 8, 2011 - Richard Silvers

Conditioners generally contain chemicals that are harmful to overall health. Coconut oil provides a wonderfully natural solution for dry and damaged hair.

Jul 20, 2010 - Fleur Hupston

Coconut oil has long been regarded by Pacific islanders as an essential part of health maintenance. Westerners are now becoming aware of the many benefits of coconut oil

Mar 31, 2010 - Andrea Julian

Coconut oil is unlike other fats because it doesn't make you fat. It is converted into energy which increases metabolism and burns calories.

Feb 15, 2011 - Linda DuToit

Despite the fears of our parents' generation, health experts are now suggesting coconut as one of the healthiest oils: good for the heart, thyroid, cholesterol and more.

Mar 28, 2007 - Victoria Anisman-Reiner

Not only does coconut milk powder have internal and external health benefits if consumed raw, but it is also an effective skin moisturizer due to the oils.

Apr 23, 2010 - Malene Soegaard

Meringues make for a light dessert -- and the addition of coconut gives this traditional treat a tropical twist.

Nov 4, 2009 - Nicole Barlow

The list of uses for extra virgin coconut oil continues to grow. Weight loss, IBS, stress, dandruff and lice can all be relieved with this valuable oil.

Aug 10, 2010 - Annette Phillips

The coconut tree is commonly used for coconut oil which has therapeutic and cosmetic values; however, the coconut tree has other traditional and common uses too.

Jun 29, 2009 - Sharon Falsetto

Coconut milk is actually quite healthy, though it is high in fat. You can make your own or purchase it ready to use from a can. Either way, you can add it to many recipes

May 11, 2007 - Terri Paajanen

Essential oils have been around for centuries. They smell nice, and are still used as an alternative to help with different health problems.

Nov 19, 2010 - Gail Delaney