Acupuncture and acupressure are being used increasingly for many conditions. Whilst evidence exists for their effectiveness, for some ailments more research is needed.

Dec 3, 2007 - John Richard Roberts

Though insomniacs spend billions of dollars a year on prescriptions to stop their sleepless nights, acupuncture may be a more natural, healthier answer.

Apr 12, 2010 - Luci Blasi

Acupuncture treatments directly affect blood circulation, blood pressure and other body functions, however they cannot always replace medications and surgery in illness.

Feb 10, 2010 - Noreen Kassem

Acupuncture is an age old technique that is seeing an increase use in western medicine.

May 13, 2009 - Cheryl La Rocque

Acupuncture and acupressure are well known, trigger point therapy less so. Treatment of trigger points can be just as simple and effective as acupuncture or acupressure.

Oct 31, 2007 - John Richard Roberts

Though many treatments are available to relieve symptoms of anxiety, acupuncture remains an effective and safe option when considering alternative treatment.

Oct 19, 2009 - Johanna Bailey

Acupuncture uses very thin stainless steel needles in specific points in the body to relieve the pressure on nerves, and free up the flow of body energy.

Aug 12, 2009 - Lizzie Elzingre

Highly effective natural anxiety treatments include acupuncture, herbal remedies, hypnotherapy, meditation and exercise.

Apr 11, 2010 - Stephanie Young

Traditional Chinese Medicine views fear and anxiety differently than western medicine does, using diet, herbs and acupressure to calm nervous animals.

Jul 7, 2008 - Dawn M. Smith

Anxiety is extremely common and the symptoms varied. It is important to recognize these symptoms and deal with them appropriately.

Nov 4, 2007 - John Richard Roberts

There are many natural remedies that are recommended for anxiety. Some of these are supported by empirical research, while others are likely to be ineffective.

Sep 29, 2008 - Jennifer Copley

Dr. Zhou is the founder and president of the East-West Healing Arts Institute and the Acupuncture and Herb Clinic in Madison, Wisconsin.

Jul 19, 2010 - Brian D'Ambrosio

There are several natural ways to reduce stress and ease anxiety. These include mindfulness practices, mind body exercise and creative expression.

May 4, 2010 - Gini Grey

Women undergoing IVF go through an emotional roller coaster. Anxiety is common, and can be hard to overcome. Here are some strategies to help you cope.

Sep 10, 2010 - Sangeeta Kaur

Humor may be healthful when it's strategically deployed to fight anxiety.

Jul 22, 2010 - Ellen Freudenheim

One very effective way of attacking anxiety is to do deep breathing exercises. This can actually shorten the duration of a panic attack.

Sep 9, 2009 - Jennifer Graham

Exploring the roles of alternative therapies used in the treatment of eating disorders such as anorexia nervosa.

Mar 22, 2010 - Kate Le Page

Taking antidepressants or other medications for depression isn't an option for some pregnant women. Here are other pregnancy depression treatments, such as acupuncture.

Feb 10, 2010 - Laurie Pawlik-Kienlen

This article presents information about how to lose weight in a do-able, practical way. No fad diet or quick fix approaches- just a safe effective plan.

Dec 26, 2010 - Andrea Parker