Consume a healthy diet during pregnancy to help optimize your baby's growth and development.

Oct 25, 2011 - Erin Coleman

Are you a vegetarian? Are you pregnant? Are you worried about your nutrition plan? Find out how to follow a healthy vegetarian diet during pregnancy.

Jan 23, 2011 - Maria Banciu

Nutrients during pregnancy should come from wholegrains and legumes, fruits and vegetables, lean meat, fish as well as nuts and seeds.

Feb 9, 2009 - Wei Yin Wong

The easiest way to ensure a balanced, healthy pregnancy diet is to eat as varied as possible and include all four basic food groups in the daily menu.

Jan 18, 2011 - Maria Banciu

Discover what foods women should avoid during pregnancy.

Apr 18, 2011 - Alina Barbu

More and more expectant mothers are realizing that getting essential nutrients can be a challenge. Here is a great pregnancy diet plan and tips to make it easier.

Sep 14, 2006 - Brenda Lane

There are often missing nutrients in special diets of pregnant women. What are some ways to get what you and your baby need?

Sep 15, 2006 - Brenda Lane

The best pregnancy diet combines an exercise program with healthy eating during pregnancy.

Sep 22, 2009 - Robin McDaniel

It can be very tempting to indulge during pregnancy; follow these tips to fight those urges and enjoy the healthy lifestyle important for prenatal health.

Jul 15, 2010 - Brittany Stewart

Adhering to a healthy nutritional diet is one of the most important things a woman can do for a healthy pregnancy. After all, pregnant women are now eating for two.

Apr 20, 2009 - Rhonda Day

Eating a diet that is good for your health can be easier if you follow a few simple health and nutrition tips. Staying healthy is also easier if you add in some exercise.

Aug 10, 2009 - Kirsti A. Dyer

Everything a pregnant woman does, consumes and avoids will directly impact the life of her baby, bringing the reminder that her life isn't her own anymore.

Dec 7, 2010 - Sarah Sandifer

Breastfeeding can take a lot out of a new mother. Knowing which foods will help energize and which to avoid is crucial to staying energetic postpartum.

Sep 20, 2011 - Renae Sevigny

More people are becoming vegetarians, and experts say that as long as you eat a variety of fruits, vegetables and whole grains you will get all the nutrients you need.

Sep 24, 2007 - Sara E. Lewis

Most of the weight a pregnant woman gains during the third trimester of pregnancy goes directly to her growing baby. For this reason, a healthy diet is very important.

Feb 6, 2010 - Lucy Tashman

Vegetarian diets are generally considered healthy, but are they safe during pregnancy? Here are some tips for following a meatless diet while pregnant.

Oct 22, 2010 - Jody Morse

Eating a healthy breakfast is important whether you are pregnant or not. Yogurt, eggs and quinoa are quick and healthy meal ideas for the expectant mother.

Oct 22, 2009 - Brenda Lane

Tired of the same old things for lunch and need some creative but healthy ideas during your pregnancy? Here is a list of easy meals to prepare for lunch.

Nov 5, 2010 - Brenda Lane

This article offers tips for maintaining a healthy weight during pregnancy.

Feb 9, 2011 - Faye Davison

A woman trying to conceive can increase her odds of having a successful, healthy pregnancy by following this simple pregnancy planning advice.

Jan 20, 2010 - Trilby Henderson