Life can be stressful! Knowing how to manage stress can decrease your stress level. Use these five tips to help you to learn how to cope with your stress.

Feb 9, 2011 - Amanda Presho

Paramedics that lack stress management skills are at high risk for health problems, substance abuse, depression and burnout.

Sep 10, 2010 - Heather Ozmun

Teens balance multiple activities. This balancing act can take a toll on teen physical and mental health.

Oct 7, 2010 - Kerrie Troseth

Work stress can affect a man's ability to produce quality work. Stress management is a workplace technique to help handle stress when the boss says, ". . . in 2 minutes!"

Aug 17, 2009 - Lizzie Elzingre

Are you overstressed, overworked and "over" your job. If you are one of many who find themselves dreading work, read on for tips for overcoming job stress.

Sep 28, 2008 - Sara Schapmann

Here are some helpful hints to help you feel less stressed, more in control, and give you a sense of accomplishment while making the most of your busy day.

Feb 26, 2010 - Carlene Tibbott-Butts

Even overburdened, stressed out family caregivers can find time to relax and be calm if they have the right (i.e. easy & quick to learn) stress management habits.

May 14, 2008 - Lisa C. DeLuca

Creative and take-charge, the DIY bride knows her strengths and likes to be in the driver's seat. However, taking time to relax makes planning sessions more productive.

Oct 1, 2009 - Kate Simmons

Now that things have become even more difficult with this economy, people are finding it harder than ever to cope with challenges on the job.

Apr 27, 2009 - Paul Larson

Transitioning to motherhood is never easy, and new moms often feel overwhelmed. Here are ways to handle crying jags, reduce stress, and battle loneliness and boredom.

Jun 8, 2009 - Jenny Evans

1 in 3 women has problems with stress incontinence. This articles looks at causes, types of incontinence, symptoms, and day-to-day management of a sensitive bladder.

Apr 20, 2009 - Nicci Talbot

This article gives some tips and guidelines to combat stress in the workplace, especially for the workaholic.

Mar 8, 2011 - Ann Bruce

Pressures that bombard us on a daily basis cause stress and anxiety that can affect our health. Here four simple ways to get stress relief.

Aug 12, 2010 - Romelda Ascutia

A study by Dr. Robert Epstein shows poor stress management skills.

Nov 13, 2011 - Larisa Klein

Stress isn't just a buzzword for our 21st century way of life: it's a dangerous and potentially fatal condition that needs dealing with.

Nov 8, 2010 - Mel McIntyre

Want to enjoy a stress-free holiday season? Below, find simple tips on how to reduce holiday stress by using some easy stress management and stress reduction methods.

Nov 29, 2009 - Alli Rainey

Surveys show that academic demands are an increasing source of stress among young adults. This article presents ways that parents can help teens cope.

Jan 19, 2011 - Linda Seddon

Stress causes more than mental anguish. It can also affect your health. This article will discuss how stress can be managed and controlled.

May 17, 2007 - Cyrus Dehkan