Consuming diet soda prevents you from reaching your desired weight loss goal.

Oct 15, 2010 - Dana Ogden

Of all the habits ever known to man, smoking is the worst and provides no benefit of any kind. But quitting the habit can have immediate and positive results.

May 10, 2009 - Mario Carini

Many smokers want to break the habit, but lack the information and knowledge necessary to successfully stop smoking. Successful smoking cessation requires education.

Aug 21, 2009 - Heather Robertson

Making the transition to a soda-free life isn't always easy. Here are ideas and strategies designed to help your family break the daily soda habit.

Jun 14, 2009 - Christine E. Taylor

Here are ten bad study habits that college students often develop-- and some tips on how to avoid these academic pitfalls.

Jan 9, 2008 - Naomi Rockler-Gladen

Quitting smoking is hard. Here are natural ways to help overcome that cigarette addiction.

Sep 26, 2010 - Lantin Fox

Many kids love soda, but the combination of sugar, caffeine, additives and chemicals make it a poor choice for your child's health. Try these delicious soda alternatives!

Jun 14, 2009 - Christine E. Taylor

So many people think they can't travel with kids, and this is a real shame. One of the best gifts you can give your children is the experience of travel.

Jun 7, 2006 - Kelby Carr

A preventative acne diet, acne home remedies, and routine use of skin cleansing products will help prevent acne and promote clear skin.

Mar 2, 2010 - Jamie Hobbs

Quit smoking medications may make quitting smoking easier, but are they healthy? Learn about the pros and cons of using medication as a quit smoking aid.

Sep 21, 2010 - Sydnye Isabella Helu

This is an unbiasied and factual look at both the pros and the cons of quitting smoking; including medical benefits and penalties for quitting cigarettes.

Sep 22, 2010 - Robert Hill

Stopping smoking requires effort and determination. Learn about the many benefits of being smoke-free and follow these simple tips to help you quit.

Sep 13, 2010 - Hemi Wickramage

New Year's resolutions are often centered on breaking bad habits. Try these tips to make breaking a bad habit easier.

Dec 28, 2009 - Crystal Marie

A bad habit is something done very often and can be broken or changed with little effort. For many, it only takes approximately 21 days to change or break a habit.

Feb 18, 2010 - Toni Walters

By following a few straight-forward tips about diet and exercise, you can adopt healthier habits and feel better physically and mentally.

May 20, 2009 - Rebecca Taylor May

Want to break a bad habit? Establish a new good habit to take its place.

Apr 17, 2010 - Katharine Valentino

What are the habits of healthy people? Here are 10 healthy habits that, performed on a daily basis, will improve the body, the mind, and well-being.

Jun 25, 2010 - Casandra Maier

Here are some strategies that work for making new & breaking old habits - whether you want to lose weight, quit smoking, watch less tv, go back to school, or save money.

Jun 6, 2007 - Laurie Pawlik-Kienlen

Virtues are habits of human excellence. Moral virtues are excellences of character acquired through the formation of good habits and are necessary for happiness.

Jan 8, 2010 - Robert McKelvie