Losing weight can be easy when one knows exactly what to do to ensure success. Here are 10 weight loss tips to follow in order to successfully lose weight.

Jul 15, 2009 - Jennifer Murray

Eating healthy will not only help in the struggle to lose weight, it's also the way to keep the pounds off once they are lost.

May 13, 2007 - Cindy Thomas

Without a doubt, losing excess weight can be difficult. Regardless of the amount to lose, try some of these 10 top weight loss tips to shed pounds more easily!

Dec 15, 2009 - Crystal Marie

Follow this anti-diet book and control your weight without going hungry or depriving yourself of the foods you love. Too good to be true? Read on and judge for yourself.

Oct 25, 2007 - Harriet Morris

As evidenced by these low-cal, low-fat cake recipes for weight watchers, cake does not have to be loaded with calories or fat in order to taste good.

Feb 7, 2010 - Carol Rzadkiewicz

Weight control during the summer can be a challenge. The best weight loss tips and the easiest way to maintain weight is to develop a plan and stick to it.

Jun 3, 2010 - Gail Kaufman

Overweight teens have better results losing weight by focusing on variety and moderation than following a strict diet.

Mar 14, 2009 - Tracy Rose

Do you dread going to the gym? Get bored walking the treadmill? Put the fun back in fitness to lose weight.

May 2, 2007 - Tracy Rose

Losing weight is always a challenge, but a few small changes can lessen a person's reliance on will power and help keep them on the right track.

Aug 5, 2010 - Trina Doane

Having trouble losing weight? Tired of having to battle a beer belly? Read about the seven easy weight loss tips that can help you lose weight fast.

Nov 26, 2007 - Tracy Rose

Use these weight loss motivation tips to stay on a healthy diet, break weight loss plateaus, and stay positive throughout any weight loss plan.

Feb 7, 2010 - Clementina Altamirano

Follow these quick tips to live a healthier lifestyle and lose weight easily over time, without a fad diet or hard-to-follow workout routine.

Feb 15, 2010 - Jenna Pack

Fad diets abound but the easiest way to lose weight easily and then keep it off is by walking.

Feb 24, 2011 - Jane Barlow

With its nutritional content and its ability to induce a feeling of fullness, soup should be a part of anyone's weight loss plan.

Nov 29, 2008 - Lisa Rufle

This article covers some helpful weight loss tips that are easy to do and do not require paying to join a weight loss program.

Nov 19, 2010 - Andrea Parker

Diets that involve rigid measuring, weighing or counting never last. But there are simple and fun ways of improving nutrition without becoming a scholar on the subject.

Jul 5, 2009 - Lavinia Rodriguez

If your weight loss diet is failing you, or vice versa, here are some simple things to do that have proven results.

Jan 25, 2011 - Suzan Phillips

Home-based work environments pose unique challenges for those on weight loss systems. Use the freedom and flexibility of working from home to build healthy habits.

Feb 25, 2010 - Jean Sarauer

Dieters can burn more body fat and lose more weight by eating foods that increase metabolism. Fat-burning foods include chilli, fish, cocoa, some proteins and herbs.

Dec 17, 2009 - Wei Yin Wong