Articles related to "Yoga Poses To Avoid When Pregnant"

Pregnant yoga participants can enjoy many mind/body benefits of yoga; however, these inverted poses should be avoided or modified as needed.

Many women enjoy mind and body benefits of yoga throughout pregnancy. Some standing asanas involve extreme rotation of the torso and should be avoided or modified.

Pregnant yoga participants often have special needs for changes to standing poses or asanas. Here are three standing positions to modify or avoid during pregnancy.