Articles related to "Whole Grain Pasta"

There's no need to avoid macaroni and cheese just because you're trying to follow a healthy eating plan. This low fat recipe is comfort food at its best.

An American picnic staple revisited can be strengthening and comforting at the same time, as is this macaroni salad with an Ayurvedic twist.

Whole Wheat Pasta Is Loaded with Protein, Fiber and Heart Healthy Omega 3's. Just Substituting This Powerhouses Is A Giant Step For Your Well-Being.

Garlic olive oil pasta is a savory blend of olive oil infused with garlic, onions, sun-dried tomatoes, and roasted red peppers.

Forget drive-throughs and convenience food. Give your kids a healthful meal in just two minutes with a simple one-hour plan and three recipes.

Prepare your child's mind for the school day with this simple guide. Learn the rules for making brain power breakfasts that will fuel them through the entire morning.

It is now easier then ever for vegetarians to be overweight. Learn how vegetarians can make healthy lifestyle choices.

You can feast on a pasta dish even if you don't have hours to spend cooking it yourself. But you have to add some of your own ingredients to make it taste like homemade.

A low fat, low calorie meal; but does it taste good? A look at Lean Cuisine's shrimp and pasta dish.

This article summarizes an alternative for individuals on low carb or low glycemic diets where pasta is usually off limits. The pasta described here is good for dieters.

Children (and adults) can have a hard time eating a well-balanced diet when they happen to be picky eaters. Here are some tips about fruits, veggies, and whole grains.

It is not always easy to balance one's diet to maximize health, and many people do not know what kinds of vitamins and minerals are contained in the food they consume.

April is being viewed as the "go green" or go natural month, largely in part to Earth Day, which is April 22nd. Find out about healthy v. organic eating.....

Losing weight always is high on New Year's resolution lists. Why? Obesity is a prime health concern resulting in heart disease and diabetes. Try the South Beach diet.

Skipping the high-sugar, chemical-enhanced energy drinks can be a smart move. These healthy options offer quick and sustainable energy boosts.

Adding pesto to a basic minestrone soup gives this recipe a fresh basil taste without having to simmer all day on the stove.

Vegan meals aren't just salads. Here are a few vegetarian recipes that take few ingredients, little time to make, and don't cost a lot but deliver on flavor.

The month of April has brought spring to the northern hemisphere. See the month in review with articles that focus on spring.

Spaghetti sauce doesn't have to be flavored with meat to taste delicious. Here's a low-fat recipe that relies on spices for robust flavor.

Cholesterol is essential for your body to function properly, but too much can lead to a heart attack or stroke. How do you manage your cholesterol levels to stay healthy?

Keeping a well-stocked pantry makes meal preparation a snap. Learn how to choose vegetarian and vegan food basics with this handy guide.

Send your children to school, or your husband or wife to work, with a healthy lunch that will make them smile and surprise them daily by following a these simple ideas.

One problem when attempting to start eating healthy is to backslide into unhealthy items still lurking in the unpurged cabinet. Without proper tools, fast foods tempt.

Do you worry about your weight? Here are the bare facts about dieting. Regular gentle exercise and a sustained and sensible diet will shift those fat cells.

We all know how celebrities stay sexy. Hire personal trainers! But how does the trainer do it? Here's how this Fitness Coach, Model and Author stays fit.

It's a little-known fact that more women than men die of heart disease each year in the US. Heart disease kills more American women than all forms of cancer combined.

A vegetarian diet, low in cholesterol and high in fiber, can reduce cholesterol levels and decrease the risk of heart disease.

The type of food that you feed your pet bird today will affect its health later in life. Make sure your parrot is getting the right mix of seed, pellet and fresh foods.

Age-related macular degeneration is the number one cause of blindness in people age 55 and older in the U.S. Fortunately, steps can be taken to protect your eyesight.

Look at the definition of dietary fiber, dietary recommendations for seniors, and practical tips to increase fiber in the diet.

Eat a heart-healthy diet for controlling cholesterol. Include foods high in fiber to lower LDL cholesterol and raise HDL cholesterol.