Articles related to "Weight Management"



Diabetes and Weight Management
Are you overweight? Is your blood sugar out of control? Find out if you are at risk for Type 2 Diabetes?
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Reflexology and Weight Management
Long known for its ability to help relax and balance the body, some people are finding Reflexology beneficial in a weight management program too.
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Seven Great Reasons to Start Exercising
Diet and exercise are two popular New Year's resolutions because they can improve health and appearance. Here are some great motivators to exercise regularly.
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Teen Weight Loss
After being told he was at high risk of developing type 2 diabetes, "Bruce", changed his eating and exercise habits. He has since shed 108 pounds with this regimen.
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Weight Management and Pranayama
Weight loss is the reduction of the total body weight in a short period of time.
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Weight Management for College Freshmen
College freshmen are plagued by the dreaded weight gain they face in that first year away from home.
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Green Tea
A tea made solely with the leaves of Camellia sinensis, that has undergone minimal oxidation during processing. Green tea originates from China.
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Physical Activity in Children
Exercise is an important part of overall health. This article offers practical tips that parents can use to increase their children's physical activity.
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Ten Steps to Better Health
These 10 basic tips can improve your health and help prevent illness down the road.
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Do's and Don'ts to Avoiding Holiday Weight Gain
Following these tips will ensure that you remain happy and healthy during the holiday season.
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Logical Guidelines for Best Diet Selections
Choosing from a plethora of diet choices is complicated for most people. Here are some simple, wise steps to a successful and healthy personal weight loss program.
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Managing Your Child's Weight
Tweens can become overly concerned with how they should look for a variety of reasons. Being overweight or too thin both can cause unwanted problems.
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MiLife - Get Fit and Lose Weight
MiLife is an online health system that helps you to lose weight, increase your fitness levels, and transform your dietary habits. This article explains how it works.
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Online Tools to Help Teens Get Healthy and Fit
"Losing weight" is a popular goal for teenagers and adults. Fitday.com, livestrong.com, and weightwatchers.com offer tools for heath-conscious teens.
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Overweight Dogs and Cats
Overweight dogs and cats seem to be on the rise. Veterinarians see fat dogs and fat cats everyday in their practices. Learn how to help your pet lose the extra weight.
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Adventure Sports Nutrition
Whether you'd like to climb Mount Everest or moutain bike in Moab, you're going to need to know how to fuel your body with the right nutrients. There are some good books that spell it out.
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How Can I help My Child Lose Weight?
As much as 25 percent of our children and teenagers are overweight or obese. If you have become concerned about your child's weight, here are some suggestions.
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Obesity in Cats
Obesity is the most common problem affecting domestic cats. A true carnivore, the cat does not require a diet rich in carbohydrates.
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Eating Out American Style On A Diet
Can dieters trust that they will be safe at restaurants like Applebee's, Ruby Tuesday's and The Cheesecake Factory?
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Serotonin and Weight Loss
Author of The Serotonin Power Diet explains how serotinin affects the brain to curb hunger, improve your mood and help you lose weight.
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Fitness Quick Fixes?
are there quick fixes for fitness?
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Extended Breastfeeding
Many women are choosing to breastfeed their toddlers. Here's why.
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The Personal Training Industry
Obtaining certification through an accredited program ensures that the personal trainer has learned the necessary skills to effectively train clients.
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Tobacco Advertising and Teens
Why teens are important to tobacco companies' profits and how marketers catch their attention.
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Becoming an ACE Trainer
Becoming a certified fitness trainer though the American Council on Exercise (ACE) takes work, but obtaining the certification is well worth the effort
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Better Results on the Putting Green
If consistency with short putts is a problem, or long putts are a mystery, then the C2-DF heavy putter is your solution and a must-buy.
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Blood Sugar Basics - Part 1
Regulating blood sugars is an essential part of weight management and the maintenance of overall health. Learn why it is so important in Part 1.
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Breakfast on Energy Light Foods
Considering how energy dense your food is may be the best way to get nutritional value from the calories you eat, especially at breakfast, a new study shows.
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Calories: What They Are and Daily Needs
Knowing how to calculate daily calorie needs and then translate that into a daily diet and activity plan is an important tool to help manage weight and improve health.
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Childhood Obesity
This article examines being overweight as a child. Children require special care all the time, but being overweight is really a special case.
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Deal with Emotions to Lose Weight
You may have all the right reasons to lose weight, but still be unable to cope with emotions without eating more. Internal conflict may prevent you from losing weight.
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EatSmart Nutrition Scale Review
The EatSmart Nutrition Scale provides people a simple way to accurately monitor their daily nutrient intake.
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Energy Medicine for Women Book Review
Donna Eden's new book introduces the Energy Medicine approach to hormone balance, cramps, PMS, pregnancy, fertility, menopause, weight loss and more.
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Exercise in the Treatment of Depression
Exercise can have a great many health benefits, from managing weight to preventing osteoporosis. The effect it can have on mood, though, is often underestimated.
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Exercise, Weight Loss, Wellness
Strength, endurance, and proper nutrition are keys to vitality and staying young. Jack LaLanne claims people don't die of old age, they die of inactivity.
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Exhale Day Spa - Luxury and Health
Almost 100 luxury spa treatments are available at Exhale day spas. From facials to lifestyle workshops, there is something for everyone in several urban locations.
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Heavy Putterâ„¢ Technology
Heavy Putterâ„¢ by Boccieri Golf uses, as the name implies, a heavier mass putter head and a weighted shaft insert, which it claims takes the nerves out of short putts.
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How to Make a New Year's Resolution You'll Keep
Have you ever made a New Year's resolution only to lose interest and forget about it? Here are time-tested success strategies for achieving this year's resolutions.
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Interview with Michael George
Michael George discusses his affiliation with Portionpals and how it relates to one of the principles in his new book, Body Express Makeover.
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Loosing weight with exersise
This article is part two of middle age weight gain and deals with exercise.
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Lose Weight by Sleeping More?
Recent scientific studies show that lack of sleep may be contributing to America's skyrocketing obesity epidemic.
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Low GI Diet Meals and Table
Low GI diets have many benefits in terms of weight management, appetite suppression and diabetes. Find out how.
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Natural Diet Pills
Are you looking to lose weight? Are natural diet pills next on your list? If so, read this informative article about the pros and cons of natural diet pills,
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Natural Family Weight Control
This week's feature focuses on natural weight control, based on good nutrition and wise food choices.
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Obesity an Epidemic
Obesity is a disease, not a character flaw and should be dealt with that way. If you are overweight or know someone who is, please read this article.
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Practice Yoga to Lose Weight
The proven benefits of Yoga include toning, strength, endurance, improved balance, and enhanced body awareness, plus relaxation, stress relief and a boost in self-esteem.
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Product Review - Heart Rate Monitors
Heart rate monitors are the best way to maximize your workout. Check out what Polar has to offer.
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Starting a Food Diary
A food diary (or food journal) is a great tool for healthy living. With it, you can keep track of your calories consumed, discover your eating habits, and more.
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Starting A Healthy Diet Plan
People want to lose weight fast as possible. However, losing weight fast is the pitfall to dieting and is the reason why people gain back the weight they have lost.
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Stevia: The Calorie-Free Sweetener
Stevia is a perfect substitute for sugar that can easily reduce the calories in many treats so that one may indulge without guilt.
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