Articles related to "Vegan Nutrition"



Vegetarian Nutrition
With a little planning, it's easy to get enough protein, iron, calcium and vitamins D and B12 without eating meat.
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Non-Dairy Milk Nutrition
It used to be 2%, 1% or skim. Now, it's rice, soy or nut. Non-dairy beverages have stormed the market, with huge increases in sales to vegetarians and omnivores alike.
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Vitamins That Vegans Need
The vegan lifestyle is championed as a way to keep cancer and other illnesses at bay, but you should think twice about the nutrients you could lose.
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