Articles related to "Vegan Foods"

Deciding to become vegan is the easy part; figuring out what to eat is more difficult. Here are some tricks to make transitioning to a vegan diet much easier.

New to the vegan scene? Here are some helpful tips to help you recognize hidden animal ingredients in everyday food labels.

Being a Vegan is more than a dietary change, it is a lifestyle choice. Vegans choose not to exploit animals in every aspect of their lives.

A dairy or egg trace is usually mentioned due to food being processed on the same equipment, not because the food has actually dairy in it.

Levi Veleanu, 7, has never tasted a Chicken McNugget or hamburger. His mom Heather says raising a vegan child has not been a problem as he knows harming animals is wrong.

If you're thinking about becoming vegetarian or vegan - whether for one day, one meal, or forever - the first step is often the hardest.

Forget trying to adapt the regular food guides to a vegetarian or vegan diet. Use one of these specialized plans to achieve good nutrition for the whole family.

Being vegan doesn't mean missing out on visiting with family and friends and enjoying a backyard treat; these are just a few ideas to throw on the grill.

Choosing whole unprocessed plant foods is one way to plan a healthful vegan diet for weight control.

Six finalists battled to impress judges at the cook-off final of the Vegan Society Catering Challenge, proving that great vegan food can be a truly gourmet experience.

Meatless, dairy-free, and eggless snacks that are vegan and high in protein. On the road or at home, these snacks are tasty and satisfying.

How does a tasty dish of tofu with mushoom and onion gravy sound to you for tonight's dinner? You can make the dish in one pan and in about thirty minutes.

Raw Vegan desserts have never been easier. This delectable pie is a whole food delight. Its rich, chewy flavor will satisfy nearly any sweet tooth.

Hummus is incredibly cheap to make at home, and it's easy, tasty and good for you!

Trying to avoid all animal products? There are hidden animal derivatives in some common foods.

Tahini is fast becoming an important component of the vegan diet. Learn how to make easy and healthy salads, sandwiches, and noodles using tahini as the base.

An overview of restaurants in Edmonton that accommodate vegan diets with animal-free meals and options.

Transformations in the environmental, economic and health movements during 2008 drove changes to vegetarian cuisine, and omega-3s set off a frenzy of food fortification.

Freshly roasted pumpkin and dried okara are an unlikely combination in this delicious and healthy vegan cake recipe.

Most vegans tire of the question "But how do you get your protein?" within a few weeks. Vegan protein sources are easy - and tasty - to find, though!

A list of some of the vegan recipes available in the Vegetarian Cuisine section of Suite101's Food & Drink section.

Spaghetti sauce doesn't have to be flavored with meat to taste delicious. Here's a low-fat recipe that relies on spices for robust flavor.

It pays to be prepared for quick meals and snacks during busy times. Put these appetizer, dessert and main dish foods on your shopping list for easy food, fast.

If a vegetarian had to go to a fast food restaurant fifteen years ago, he'd likely only be able to get fries or some other small side dish. Times have changed.

Follow these steps to make your own delightfully fresh tofu using only organic soybeans, water and vinegar.

Making your own organic soy milk with a blender is easy and inexpensive, just follow these simple guidelines.

Don't buy a wooden tofu press, just use these tips to make your own with items you already have in the kitchen.

Vitamin B12 is only found in foods that come from animals. Vegetarians are not likely to be deficient, but vegans should consider their sources carefully.

From getting involved with a student group to eating in the dorm cafeteria, college life is filled with special opportunities for vegans and vegetarians.

Carbon footprint food tags in Sweden represent the environmental impact of food, and encourages consumers worldwide to join their efforts for global change.

Whether it's overstuffed chicken enchiladas with homemade salsa, or vegan seitan fajitas with red and green peppers, it's all about keeping veggies fresh and safe to eat.

With interest in healthy eating increasing, organic and vegetarian fast food joints in the Dutch capital are aiming to prove that snacking can be good for you too.

This is an easy vegan samosa recipe to introduce buckwheat and spelt flour to your culinary repertoire.

Is it really so hard to get protein from a vegetarian diet? What about those following low-carb diets, serious athletes and bodybuilders, and those allergic to soy?

This article introduces two delicious vegan meat-substitutes that provide an easy way to get enough protein: wheat gluten (seitan) and textured vegetable protein (TVP).

Enjoy the flavours of Christmas without the guilt with these vegan (dairy and egg-free) spice cookies!

Jennifer McCann is famous for her work on the Vegan Lunch Box blog. She's brought her extreme vegan recipes to paperback - and it's worth a trip to the book store.

It is possible for vegans to obtain enough protein, vitamins and minerals by eating a healthy diet that does not contain foods from animal sources.

Textured Vegetable Protein (TVP) is made by an industrial process with a relatively high energy footprint. How does this affect choices for a vegan diet?

With just a few simple substitutions, anyone can make a simple and delicious vegan Tex-Mex meal. In part I, dips and homemade tortillas and tortilla chips are explained.

For people trying to bring their approach to food into line with their belief in sustainability, the task can be daunting. Here are some ways to make the change easier.

Vegan meals aren't just salads. Here are a few vegetarian recipes that take few ingredients, little time to make, and don't cost a lot but deliver on flavor.

In this second part of "How to Made a Vegan Tex-Mex Feast," recipes for homemade vegan refried beans, Mexican rice, and "cheese" and "sour cream" sauces are presented.

When one starts following a vegan diet, it can be easy to forget about this mineral! Here are some ideas for calcium sources when eating as a vegan.

Vegetarians can eat chili too! Here's a tasty mild chili, delicious and meatless. So good, the family will never ask, "Where's the beef?"

There are many ways to eat foods high in iron that are animal-free, too! Vegan iron sources are disguised as many familiar foods.

New Zealand based Angel Food makes a kit for making vegan marshmallows at home, based on agar agar instead of gelatin. But do they taste like normal marshmallows?

Split pea soup is a wonderful addition to a meal or by itself, but many recipes aren't vegan. The recipe here is a tasty vegetarian version.

A new natural weight loss trends is emerging - a raw food diet. Eating predominantly raw foods leads to quick weight loss and other benefits.

Looking for healthy and creative vegan recipes? Fatfreevegan.com is an extensive vegan recipe archive and so much more.