Articles related to "Vegan Eating"

Traveling can be an unfortunate source of stress for the hungry vegan. To avoid the "middle of nowhere" tummy rumbles, here are some tips on packing and sourcing food.

Jennifer McCann isn't preachy but she's passionate about feeding kids good, wholesome food that is as good for them as it is for the environment.

This chatty book approaches a popular topic (weight loss) with a fresh perspective. Instead of fad diets, this book preaches common sense and the virtues of being vegan.

Food columnist Mark Bittman has coined the phrase "Vegan Before 6," VB6 for short, to describe a diet that sticks to vegetables during the day.

It is possible for vegans to obtain enough protein, vitamins and minerals by eating a healthy diet that does not contain foods from animal sources.

Deciding to become vegan is the easy part; figuring out what to eat is more difficult. Here are some tricks to make transitioning to a vegan diet much easier.

Because some types of sugar are refined using animal products, some vegans consider sugar not to be vegan. Some types and brands of sugar are considered vegan, though.

A vegetarian diet is naturally healthy because it includes less fat and cholesterol and more fiber. Variety and planning are all that's needed to meet nutritional needs

Cooking in parchment paper, en papillote in French or al Cartoccio in Italian, adds dramatic flair to dinner. It's a perfect technique for delicate fish filets.

Fresh vegetables, fruits, seeds and nuts--everyone knows they're good for you! Cooking food destroys valuable enzymes and nutrients. Some say it also destroys our health.