Articles related to "Valerian"



Uses of Valerian Gain Ground
Recent studies support the use of valerian for insomnia and cramping, adding to a body of evidence that supports the use of herbal medicine for some medical conditions.
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Valerian
Valerian is a great remedy for insomnia, restlessness and anxiety.
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The Healing Properties of Valerian
The herb Valerian has been used for its healing properties for centuries; both as a herb and an essential oil, Valerian has many medicinal uses for today's problems.
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Valerian
Suspected to the first herb used as an anti-convulsion treatment, Valerian has been used for centuries.
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Valerian
Having trouble sleeping? Get your Z's the natural way.
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The New Weapon Against Insomnia, Valerian
Valerian has been shown, in many studies, to be far more effective than placebo's and as effective (sometimes more so) than valium and similar products in relaxing a patient and promoting sleep.
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Valerian and St. John's Wort for Anxiety
For many people suffering from anxiety and depression, professional treatment is necessary. But for others, two commonly available herbal extracts may be effective.
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Interview With Olli Koskela of Finnish Rock Band Valerian
In August, I included a short review of <b>Intimations of Sorrow</b> by Finnish band Valerian in my column. Now the CD has been released in the U.S. by City Canyons Records. Here's an interview I conducted via e-mail with the bands vocalist, Olli Koskela.
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St. Cecilia
While Saint Cecilia is patron of musicians, there is more to this third century saint.
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Not Sleeping Well Lately? Herbal Remedies for Insomnia
If sleep escapes you some nights and you're looking for relief in a natural form, read this article about how herbal remedies can help you get the rest you need.
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Perennials that are good for you
Echinacea, Burdock and Valerian - how to grow them, enjoy them and utilize their medicine
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Natural Anxiety Remedies for Cats and Dogs
Studies indicate that some homeopathic remedies can be ineffective or even dangerous for pets, while others may provide some benefits.
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Soothing Teas Combat Stress and Restore Serenity
Soothing teas ease tension and anxiety. Herbal beverages are stress busters, a boon to those who are on the fast track.
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Herbs for Sleep
Many plants have sedative or otherwise sleep-inducing properties that can help with both falling asleep and staying asleep, usually with very few side effects.
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Catnip, not just for Cats
Herbal relaxants and how to use them effectively. With a bit of cat poetry thrown in, in fact, the first of my poems which I decided to hold onto. © <a href="/profile.cfm/biogardener">Traute Klein, biogardener</a>
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Single Oil Look: Spikenard
Single Oil Look: Spikenard
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Companion Planting- The symbiotic nature of plants
This article introduces readers some basic principles of companion planting and gives a few examples of good pairings.
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Natural Sleep Aids
This is the third in a series of four articles on the subject of insomnia. After a short review, this article gives some natural methods and treatments which have helped in cases of poor sleep.
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Preparing an Herbal Tincture
Up until the early 20th century, doctors used extracts of beneficial herbs to treat all manner of ills. With a modicum of knowledge, anyone can make an herbal tincture.
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Some Information on Insomnia
In this last of four articles on insomnia, there's a little more detail about who it affects, how it's evaluated and some suggestions for treatments. Be sure to go back and read the first three articles on this important topic.
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Flower Stories
story of Leucothoe and Clytie found in Ovid's Metamorphoses with links for full-text and pictures for herbs. Flower stories that appear in myths and related to children's stories: dandelion, marigold, violet, fetterbush, heather, sunflower
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Herbal Allies for Post-Menopausal Women - Pts 3-5
Here we continue Susun's article on herbal allies for post-menopausal women with Bioflavinoids, Vitamins and Minterals.
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Holistic Wellness ~ The Mind (Part 2B)
Natural remedies and therapies for disorders of the mind and emotions.
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Herbs and Healing
The use of herbs in healing, and some methods of preparation.
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Planting the Cats: A Theme Garden
A garden of cats - or a garden for the cats. Anyway - definitely gardens for cat-lovers.
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Arid Zones in The Garden
The third zone in a desert garden is the "arid" zone, one that requires little or no supplemental water after they are established. Read about the "arid" zone, and the pl
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Heliotrope! You Gotta Get Some!
Here's a plant beloved for so many qualities -- for fragrance, butterflies, fragrance, container, fragrance, window sill, fragrance, Grandma's garden or cottage garden or ... fragrance? Try heliotrope, or as some people know it, old fashioned "cherry pie"! WOW!
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Herbal Update
Spring is a new beginning. This season will bring a number of new herb varieties for landscapes along with herb-related products.
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How to Grow Polemonium Plant Profile
Shade loving, bright flowering and extremely winter hardy, Jacob's ladder is an excellent choice for a wide variety of gardens and landscapes.
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MAGICAL HERBS
For centuries, herbs have enriched people's lives. According to herbal folklore, many species have magical properties. From taming beasts to making folks feel safe and secure, these plants contributed to a sense of well-being.
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Photos and Field Guides Don't Guarantee Easy I.D.
Photographing wildflowers has taken on more significance since I moved to California. With so many new things to see, I don't want to spend too much time hovering over each and every flower, and I can be a world-class hoverer. Instead, I photograph them and move on, leaving identification for later, when I can sit with a field guide, some photos and perhaps a cup of coffee.
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Stress Easing Herbs
Since stress is such a part of life now, I think Stress Easing Herbs is a good subject to start with. There are quite a few herbals which ease tension and aid sleep, without the "drugged-up" feeling which over-the-counter and prescription meds are noted for.: Herbs have been a part of my life for most of my 56 years of experience. I have always used herbs as an alternative to traditional medicine whenever possible. Of course, I have needed to use prescription medications as well, and believe we really need to have a cooperative balance between the two areas of expertise.
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The Best Wildflower Places - Part Two
Last week I began to share with you a list of what amounts to my ten favorite wildflower places/adventures. Here are the top five, and some honorable mentions.
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The Wonders of the Herbal Bath
Throughout history it is easy to see the importance various cultures placed on the ritual of the bath. Baths can sooth and relax, or refresh and stimulate. They can ease the body, and calm the mind. The ‘wholistic’ practitioner knows the importance of bringing together mind, body and spirit in the tranquil, centered atmosphere of the bath...and knows that when this power is combined with the natural powers of herbs, we can quite literally wash our physical and emotional troubles away.
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New Jet Lag Remedy Getting Ready for Take-off
The U.S. Food and Drug Administration gave listless air travelers a jolt of potentially good news in September by granting a speedy review of a jet lag treatment.
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A Medicinal Herb Garden
A medicinal herb garden was a colonial home remedy necessity. Now, we grow them as much for beauty. Read about a cold remedy, sore throat, & acne remedy etc.
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Natural Remedy for OCD and Anxiety
Nutrition is important for a healthy nervous system. Lack of certain nutrients have been associated with anxiety. Replenishing the diet can have beneficial effects.
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Herbs for Spring Tonics
Throughout history, plants have helped humans to cycle with the seasons. Spring tonics help people shed winter's mantle and prepare for increased activity levels.
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Irritable Bowel Syndrome
It is hard to find a more descriptive term than "irritable bowel syndrome". With holistic treatment, the bowels can be happy again.
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Weird Al Yankovic - 25 Years Of Musical Wackiness
Weird Al Yankovic started his musical career at 13 with a song called "Belvedere Cruising." Since then, both his pop music parodies and originals have entertained countless fans and earned him three Grammys. Also, reviews of CDs by singer-songwriter David Steele and Finnish glam-metal group Valerian.
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More Helpful Healing Herbs: Sarsaparilla to Yarrow
At last, here is the last of the series of Helpful Healing Herbs. As you can see from the articles, there are a great number of helpful herbs for the various and common maladies which aflict us in these days of advanced technology and extensive outlets for play and fun. We don't always need to go running to a doctor. Do a little research and try some of the natural herbs for your health and well being.
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Natural Anxiety Remedies
There are many natural remedies that are recommended for anxiety. Some of these are supported by empirical research, while others are likely to be ineffective.
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Life After Harry Potter
What to get a young reader who has devoured the most recent Harry Potter? Here are some suggestions. First of three articles.
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All the Poop on Pets in the Garden
or...<i>how Pets become perps when they poop in the partierre</i> How to grow a pet-tolerant and pet-friendly garden, with a list of growable plants that your pets will love, and some tips on dealing with the poop.
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Roman Emperors
List of Roman Emperors, Augustus - Constantine I
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Still can't sleep?
Helpful tips for solving insomnia
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Birthday and Christmas Gifts for Virgo
Gifts associated with the astrological sign of Virgo revolve around health, fitness, practical crafts, and intellectual pursuits.
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Checkerspot Butterfly Endangered?
USFWS may be forced to determine whether Sacramento Mountains Checkerspot Butterfly should be listed as endangered as agricultural pesticide use is proposed for the area.
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March Truffle Festival in Cigoli, Tuscany
Cigoli is a quaint hilltop village near the historic town of San Miniato in central Tuscany, renowned worldwide as one of Italy's leading areas for truffle hunting.
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Motion Sickness Relieved by Natural Remedies
Many people dread going on vacation because of motion sickness. Some drugs relieve nausea but have unpleasant side effects such as drowsiness. Other remedies can help.
travel sickness ways to help relieve nausea remedies to ease travel sickness medicinal herbs can help relieve travel sickness peppermint tea can also help relieve nausea


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