Articles related to "Valerian"



Interview With Olli Koskela of Finnish Rock Band Valerian
In August, I included a short review of <b>Intimations of Sorrow</b> by Finnish band Valerian in my column. Now the CD has been released in the U.S. by City Canyons Records. Here's an interview I conducted via e-mail with the bands vocalist, Olli Koskela.
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The New Weapon Against Insomnia, Valerian
Valerian has been shown, in many studies, to be far more effective than placebo's and as effective (sometimes more so) than valium and similar products in relaxing a patient and promoting sleep.
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Valerian
Having trouble sleeping? Get your Z's the natural way.
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Valerian
Valerian is a great remedy for insomnia, restlessness and anxiety.
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Not Sleeping Well Lately? Herbal Remedies for Insomnia
If sleep escapes you some nights and you're looking for relief in a natural form, read this article about how herbal remedies can help you get the rest you need.
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Perennials that are good for you
Echinacea, Burdock and Valerian - how to grow them, enjoy them and utilize their medicine
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Companion Planting- The symbiotic nature of plants
This article introduces readers some basic principles of companion planting and gives a few examples of good pairings.
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H - O Steps to Regain Your Power! (2 of 3)
The second in a series (H-O) of A-Z ways to help regain your power to fuel positive life changes!
anxiety stress fear nervous tension

I Hate Hives!
Natural, complementary remedies for hives and/or skin irritations.
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Natural Sleep Aids
This is the third in a series of four articles on the subject of insomnia. After a short review, this article gives some natural methods and treatments which have helped in cases of poor sleep.
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Sleeping After the Attacks on America
LJcrowe discusses single herb tea remedies for relaxation in the wake of the recent attacks on American at the World Trade Center and the Pentagon...
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Some Information on Insomnia
In this last of four articles on insomnia, there's a little more detail about who it affects, how it's evaluated and some suggestions for treatments. Be sure to go back and read the first three articles on this important topic.
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SUMMER FINALLY ARRIVES IN THE GARDEN
Count on flowering perennial herbs to bring color to the garden in June. Chives happen to be one of my favorites.
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Arid Zones in The Garden
The third zone in a desert garden is the "arid" zone, one that requires little or no supplemental water after they are established. Read about the "arid" zone, and the pl
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Herbal Medicines 101
Learn more about the eight classes of Herbal therapies: Diuresis, Emesis, Perspiration, Voiding, Purification, Stimulation, Tranquilization and Tonification
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Insomnia in Women
A grown woman needs between 8-10 hours of sleep a night to function effectively. Explore the causes of insomnia and treatment options to improve your chance of rest!
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Polemonium Plant Profile
Shade loving, bright flowering and extremely winter hardy, Jacob's ladder is an excellent choice for a wide variety of gardens and landscapes.
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Soothing Teas
Soothing teas ease tension and anxiety and can be a boon to those who are on the fast track.
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Catnip, not just for Cats
Herbal relaxants and how to use them effectively. With a bit of cat poetry thrown in, in fact, the first of my poems which I decided to hold onto. © <a href="/profile.cfm/biogardener">Traute Klein, biogardener</a>
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Flower Stories
story of Leucothoe and Clytie found in Ovid's Metamorphoses with links for full-text and pictures for herbs. Flower stories that appear in myths and related to children's stories: dandelion, marigold, violet, fetterbush, heather, sunflower
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Flowering Herbs
Create the garden of your dreams with flowering herbs. By choosing carefully, you'll have blooms from spring through frost.
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Heliotrope! You Gotta Get Some!
Here's a plant beloved for so many qualities -- for fragrance, butterflies, fragrance, container, fragrance, window sill, fragrance, Grandma's garden or cottage garden or ... fragrance? Try heliotrope, or as some people know it, old fashioned "cherry pie"! WOW!
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Herbal Update
Spring is a new beginning. This season will bring a number of new herb varieties for landscapes along with herb-related products.
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MAGICAL HERBS
For centuries, herbs have enriched people's lives. According to herbal folklore, many species have magical properties. From taming beasts to making folks feel safe and secure, these plants contributed to a sense of well-being.
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Photos and Field Guides Don't Guarantee Easy I.D.
Photographing wildflowers has taken on more significance since I moved to California. With so many new things to see, I don't want to spend too much time hovering over each and every flower, and I can be a world-class hoverer. Instead, I photograph them and move on, leaving identification for later, when I can sit with a field guide, some photos and perhaps a cup of coffee.
wildflowers identification gregg pasterick photography field guides

Spring Ventures
With freezing March winds whistling around my ears, I've been busy preparing for the new season. Spring is now tantalizingly close. Early summer cottage flowers of simple, quite beauty are perfect for town or country. They are unfussy well-mannered partners in the spring garden. If you love restrained beauty, you will love these early summer perennials.
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Stress Easing Herbs
Since stress is such a part of life now, I think Stress Easing Herbs is a good subject to start with. There are quite a few herbals which ease tension and aid sleep, without the "drugged-up" feeling which over-the-counter and prescription meds are noted for.: Herbs have been a part of my life for most of my 56 years of experience. I have always used herbs as an alternative to traditional medicine whenever possible. Of course, I have needed to use prescription medications as well, and believe we really need to have a cooperative balance between the two areas of expertise.
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The Best Wildflower Places - Part Two
Last week I began to share with you a list of what amounts to my ten favorite wildflower places/adventures. Here are the top five, and some honorable mentions.
the best wildflower places - part two gregg m. pasterick wildflowers of north america botany ecology

The Wonders of the Herbal Bath
Throughout history it is easy to see the importance various cultures placed on the ritual of the bath. Baths can sooth and relax, or refresh and stimulate. They can ease the body, and calm the mind. The ‘wholistic’ practitioner knows the importance of bringing together mind, body and spirit in the tranquil, centered atmosphere of the bath...and knows that when this power is combined with the natural powers of herbs, we can quite literally wash our physical and emotional troubles away.
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WHAT'S BLOOMING AT PLANTATIONS?
To learn more about herbs and landscaping with these versatile plants visit the many gardens at Cornell Plantations in Ithaca, NY.
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A Medicinal Herb Garden
A medicinal herb garden was a colonial home remedy necessity. Now, we grow them as much for beauty. Read about a cold remedy, sore throat, & acne remedy etc.
medicinal herb herb garden herb herbal remedy home remedy


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