Articles related to "Turning Off The Tv"

Better childhood health is promoted by ensuring that every day children get 5 fruits/vegetables, no more than 2 hrs screen time,1 hr aerobic exercise and 0 sugary drinks.

Turn Off Your TV Week is a semi-annual event emphasizing the importance of spending time away from television media.

The jury is in on the fact that TV and technology are taking over homes, but quality family time can be created by turning off multi-media toys for two days every week.

Many people come home, kick off their shoes and reach for the remote control. Often the TV is turned on, but no one is watching, it is sound in the background.

Annual Turn Off Your TV Week happens April 23-29 this year. Read on for some creative and fun ways to pass the time without television.

Tweens often know more about the Internet then their parents. Is your tween spending too much time on the computer? Learn more about screen addiction.

For many parents of pre-schoolers, TV offers an easy distraction, allowing them some peace in an otherwise hectic day. But is it wrong to let toddlers watch television?

You probably know that healthy eating and intentional exercise are good ways to lose weight. But what effect do nonexercise activities have on your weight?

Portion control is important to nutrition, and is one of the secrets of weight loss.

Parents can help children cope with bullies by listening carefully, reminding their child of his right to safety and asking open-ended questions to build confidence.

Regular family meals offer children a sense of stability and give everyone a chance to catch up, get encouragement and promotes individual self worth.

Maple Popcorn Balls use two common ingredients. Chocolate syrup and caramel are easy for children to add; this best winter treat is a popular Christmas tree decoration.

Anxiety is at an all time high. There are problems everywhere. War, sickness, the deteriorating housing market, the declining stock market. How can you succeed?

For countless people, the H1N1 influenza outbreak has become a major concern. But there are several signs and symptoms that swine flu has not completely taken over.

It's frustrating when you think you're playing by the rules of your diet, but are still not losing weight. Maybe you have some bad habits hindering weight loss.

Parents should limit children's screen time because excessive TV watching has been linked to weight gain.

Renowned biologist, eco-psychologists and "green" builders agree that interaction with nature is vital to our wellbeing. Here are simple ways to add nature to each day.

Create an early learning center right in your own home, using everyday activities and kid-friendly resources.

For health reasons parents may wish to limit the amount of television viewed by children.

Do you find yourself in a battle of wills with your child? Do you wait too long to punish? Overdo punishments or use punishments as pay backs? We've got the book for you.

Get back to basics with ideas and activities that provide great learning opportunities as well as good, old fashioned family time.

Learn how to prevent tantrums and difficult behavior by using this checklist of gentle discipline parenting techniques.

The only thing that is going to go away is the world as we know it unless we start acting like sensible citizens of planet Earth.

Carving the time for regular family meals out of today's busy schedules takes planning, but it's worth the effort. Here are 9 tips for successful family meals.

Many family caregivers experience holiday blues due to legitimate spiritual and emotional needs. If caregivers understand these needs, holiday blues can be managed.

Suppers celebrate the day and build bonds. Other benefits include developing conversation skills, good graces, and healthy nutrition habits.

Resiliency will help you overcome obstacles to your goals.

From the stage spotlight to the comfort of home and bedtime reading, piano-playin' rocker Vince Vance makes the transition to children's author with aplomb.

Saving money on books, clothes, entertainment and meals will help you stay in control of your spending so that you'll have money available for the important things.

It is normal to gain weight over winter, and as the snow melts away so should those extra pounds. Spring is the perfect time to get in shape.

Don't let the summer go by without your children learning new skills and gaining more knowledge. Here are some helpful ways to make summer learning fun.

Belching, flatulence, and bloating are just a few of the uncomfortable symptoms of poor digestion. What can you do to improve digestion? Try these tips for starters.

We've all had those nights. The ones where you can't seem to shut your mind off and get to sleep. It doesn't seem to matter that you have an early start tomorrow or not.

Tips and ideas on helping children become more involved in healthy family activities, socialization and exercise by cutting out media consumption at home.

Often people just don't have the time to take care of themselves, and they slowly start to see a decline in energy, a few more pounds gained, and general dissatisfaction.

Find time for personal growth and avoid the dangers of watching TV. Learn the risks that research studies uncover.

The most precious thing you can give your children is your time. Here are some great ideas to get together with your offspring.

Spending quality time with family should also mean husbands and wives spending quality time alone. Read on for ideas to keep a marriage healthy and family together.

This article provides some techniques that can help reduce fatigue and increase energy.

Many people want to write something creative, whether it's a poem or a novel. For those who have a hard time getting started, here are some writing ideas.

Getting organized at home and sticking to a budgeting plan are just as important as simply spending less for households looking to reduce everyday expenses.

Technology and our nation's youth are increasingly accessing technology that is created by grups ("grown-ups"). The article looks at consequences and solutions.

One helpful way to improve a relationship is to imagine it as though it were a bank account. If deposits are more numerous than withdrawals, the relationship benefits.

Kids can reconnect with nature by going outdoors, discovering nature and enjoying the changing seasonal weather. Here are some eco-friendly event ideas.

Divorce stress, holiday stress and children equal a difficult time for parents. Tips for stress reduction include less TV, less cooking and no overspending.

Teach kids to save energy at home through simple language and your positive example. Encourage them to engage in energy saving activities and reward their actions.