Articles related to "True Kind Necessary"



Ask: Is it True? Kind? Necessary?
Speaking mindfully is as simple as cultivating the habit of first asking "Is it true? Is it kind? Is it Necessary?". How Yoga's Yamas and Niyamas support this philosophy.
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Assertiveness with Mindful Speech
Achieve mental flexibility by extending your practice off the mat! How to use the yamas and niyamas as well as the principles of mindful speech to assert yourself.
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Mindful Complaints
While complaints are often necessary forms of truth and self-kindness, the next step is to select carefully the best audience to hear them.
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