Articles related to "Trans Fats"



Avoid Trans Fats for Better Health
There are good fats and bad fats. Trans fats are the bad guys of the fat world. Learn to recognize them and take steps to avoid them.
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The Zero Grams Trans Fats Myth
Countless companies, restaurants and brands are making the statement "zero grams trans fats". What does this mean? Does it really mean there is no trans fats?
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NYC Bans Trans Fats
The mayor of NYC passed a ban on trans fats in food prepared at restaurants. The owners are upset, but the health of New Yorkers who eat out will benefit.
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Radisson Hotels Cut Out Trans Fats
Business travelers concerned about healthy meals on the road should look into trans-fat-free Radisson chain hotels.
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Read Food Labels, Avoid TransFats
Is eating trans fats dangerous? What has transpired to transplant them in our foods? Are fats okay 'sans the trans'?
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The Definition of Fat
Fat is a very important but misunderstood part of the human diet. However when it is placed in the proper context it harmoniously becomes part of a healthy diet.
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To Eat Trans Fat or Not?
New guidelines make it even more important we know our cholestrol levels.
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Toxic Trans Fats
Trans fats are disguised in foods all around us. Learn why they are a cause of devastating and deadly chronic illnesses, and how you can avoid them.
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Trans-fatty Foods
It has been reported that consumption of hydrogenated fats may be worse than saturated fat consumption. This article will review what's currently known.
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Eat Home and Lose Weight
Eating fast food takes less time than cooking at home, but costs you in terms of money, calories, and long-term health.
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Food Label Lies
Walking through the supermarket, food companies entice you with health and ingredient claims written in bold on the front of their packaging.
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Good Fats, Bad Fats
There are good fats and bad fats. Is it as simple as "saturated fats are bad" and "unsaturated fats are good?" Almost.
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How to Get Fit and Fertile
Use the Fertility Diet as a resource to weigh less and get more fertile. Let this book, based on modern research, lead you to a healthier lifestyle to promote pregnancy.
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Sculpt Your Beach Body Now
Everyone wants to look good this summer. Find out how to pull it off by the time summer arrives.
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Best Fast Food for Travelers
Eating healthy on the road means avoiding trans fatty fried foods, adding fresh veggies and using common sense. Top fast food joints and tips for junk food navigation.
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Coconut Oil: Diet Friend or Foe?
Despite the fears of our parents' generation, health experts are now suggesting coconut as one of the healthiest oils: good for the heart, thyroid, cholesterol and more.
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Good Nutrition for Fitness
To maintain good health and get the most out of your exercise program, it is important to eat the right balance of proteins, complex carbohydrates and fats.
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How to Reduce Fat in Your Diet
There are a number of ways to reduce saturated and trans fats in your diet while still eating most of the foods you enjoy.
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Living with Diabetes
It is possible to manage your diabetes in order to reduce your chances of having a heart attack or stroke and living a longer healthier life.
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Restaurant Menu Food Values
When dining out, these specific food values; caloric, fat grams, iron, calcium, protein, cholesterol, sodium, salt, and trans fats, will likely exceed the desired values.
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Nutrition Labels
Ever wonder if zero trans fats really means zero trans fats? Consumers should take the time to read the entire food nutrition label before purchasing a product.
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JetBlue Airways - Pros and Cons
Famous for its low fares and friendly staff, Jet Blue is enjoying a great rep among air travelers. There is plenty of good in the Jet Blue Corp., but some bad as well.
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