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Dance-based barre workouts have exploded in popularity in recent years. Now, home exercisers have a range of Lotte Berk-inspired DVDs, each with a different twist.
lotte berk · bar method · tracy effinger · callanetics · barre workout
Her name may be unfamiliar, but Lotte Berk's exercise techniques have had far-reaching influence.
lotte berk · lotte berk method · bar method · dailey method · tracy effinger


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