Articles related to "Tofu"



Soy Foods: Tofu at Home
So now that you know all about soy and tofu, what can you do with it? Even your kids will eat tofu when you make one of these tempting recipes!
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Soy Foods: The Making of Tofu
Tofu is a great addition to any vegetarian diet. Find out where tofu comes from and how it is made.
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Tofu Zen
Tofu comes in a wide variety of forms and its production has been at the heart of Japanese culture.
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Vegan Shish Kebab Recipe
Who says vegetarians can't enjoy a good barbeque? Omnivores and herbivores can eat together in harmony with individualized shish kebabs.
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How Safe is Soy?
This is a condensation (by Susun Weed) of an article that appeared in NewLife Magazine, May 1996, which raises some interesting and little known facts about soy and soy products.
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Soy Foods: Myth or Miracle?
Soy foods can make you healthier, so learn more about this versatile group of foods. We will explore the different types of soy foods and the process by which each is made.
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Soybean Stats
Soybeans are America's number-two crop, behing corn. Learn more about this commodity and its uses.
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Chadon Beni, Culantro, Jerk - Recipes
A reader asks: what is Chadon Beni? Another wants to know about jerk sauce. What roles do achiote and culantro play in Caribbean recipes we are beginning to love?
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A Vegetarian Picnic
From romantic dinners al fresco to a kid's day at the beach, there is no better way to celebrate summer like a picnic.
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Asparagus
Spring is here and so is asparagus! Info, recipes and more included here!
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Spicy Vegetarian Recipes
Mexican and other spicy vegetarian recipes for fall.
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The Magic of Food Dehydration: An Overview
I often attempt to find new uses for familiar foods or new foods altogether. I know that it can be tedious to eat the same thing day after day. Try drying some of your old favorites for a tasty snack!
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Vegetarian Peanut Noodles Recipe
Some peanut noodle salads are served cold, but this main dish is served hot topped with sliced green onions, chopped peanuts and fried tofu.
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Health Myths: Not Superfoods
It's taken for granted that our national food guides are accurate, but many of the common "good for you" foods may play havok with thyroid hormones, sugar levels and more
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The Healthy Japanese Diet
The Japanese diet has been known for centuries as one of the healthiest due to it's high levels of nutrients and antioxidents.
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Soybeans, the controversy continues.
Soybeans to eat or not to eat.
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Finding Alternatives to Soy Products
Tofu, soymilk, tempeh-all great products for vegetarians and vegans, but what about those with soy allergies?
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Thanksgiving Is On The Way
With Thanksgiving on the way, why not try some of Jennifer's family recipes!
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Book Review: The Low-Carb Gourmet by Karen Barnaby
An wonderful cookbook filled with 250 delicious recipes for the low-carb population who are trying to eat healthier.
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Healthy Cooking with Mike Milken
Learn the importance of adding soy to your diet with cancer survivor Mike Milken. Plus, Mike shares a rich Spinach Cannelloni and a healthy version of Caesar Salad.
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Building Better Bones
Using the Six Steps of Healing, Susun Weed discusses Wise Woman Wise to prevent osteoperosis and strenghten your bones!
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Pumpkins
Do you know how to choose a pumpkin? Did you know that you can make more from a pumpkin other than pumpkin pie? Here you will learn the history of, how to choose a pumpkin, how to prepare it and I will offer some recipes!
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Soybeans: How healthy are they?
Are soybeans really good for you?
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Iron Chef Morimoto's Cookbook
Morimoto: The New Art of Japanese Cooking is a splendid first cookbook debut from TV's Iron Chef Masaharu Morimoto.
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No Meat, No Dairy: A new approach to weight-loss.
Why it's a good idea to eliminate meat and dairy from your diet and how to go about replacing them with healthy foods.
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The Great Pizza Survey of 1999
What is your favorite Pizza Ingredient? The Crust? Sauce? The Toppings? Read on to see what a few writing friends thought.
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Cooking with Textured Soy Protein (TVP)
Textured soy protein can substitute for or stretch ground beef and other ground meats, but with a much healthier profile. Try it in a spicy Vegan Chipotle Chili Recipe.
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Japanese Mini-Kebabs
If you visit Japan, you'll soon realize that sushi is not the centre of its culinary universe. There's a world of Japanese food that has nothing to do with raw fish.
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Ordering Malaysian Food
Never had the spicy, savoury dishes of Malaysia? Here's a quick guide on what to order.
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Basil and Beyond
Basil is known as the "King of Herbs"
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Ultimate Fighter - Week 8
The prognosticator was right. Luke is more than just a bunch of weird rituals and training regimens. this week he shows off some ferocious standup strikes -- he's no pushover on the ground either.
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Food Manga: Comic Book Cuisine
The Japanese have used the comic book form to fuse food, culture and story, creating a special type of recipe book called "food manga."
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Hot, Sour, Salty Soups
Soups are great tummy fillers! Hot and Sour Soup and Mulligatawny Soup are two terrific winter dishes to spice up cold nights.
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Meatless Meal Ideas
Get some great choices for going meatless at least one night a week.
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Seafood at New Sky
There are a myriad of Chinese restaurants in downtown Toronto and most are just average. Every once in awhile you hit upon a gem and New Sky is one of them.
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Vegetarian Easter Celebration
Easter is a holiday of new beginnings, family gatherings, the Easter bunny and lots of chocolate. Here are some considerations for vegetarians and vegans at Easter.
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Vegetarian Nutrition
With a little planning, it's easy to get enough protein, iron, calcium and vitamins D and B12 without eating meat.
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Vegetarian Restaurants in Calgary
Vegetarians visiting Calgary, AB have many options to eat delicious, meat free meals.
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Cooking for Vegetarians
Practical guidelines for entertaining those with dietary restrictions.
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Indian-Chinese Cuisine
Tasty shrimp balls, tandoori-spiced pakoras and chili-fried chicken are some of the mouth-watering dishes featured in Hakka-Indian cuisine.
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Gardening with Hot Flashes and Other Heated Dilemmas
Gardening when you're having hot flashes - or even without them when it's just too hot - can feel pretty dreadful. But there are some ways to make it more tolerable.
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Book Review: Meal Leani Yumm by Norene Gilletz
A great book with healthy recipes that are kosher as well.
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Book Review: The Sophisticated Gourmet by Noel Tyl
Gourmet approaches for the novice cook.
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Cooking During The Holiday Season
Here is an article that shares some recipe traditions from around the world! Try my Mexican eggnog, or maybe my mother's cranberry sauce! Tell me what is your favorite holiday recipe is too!
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Yoga of Menopause - Alternatives to Hormone Therapy
It's big news when a favored medical treatment is found to be harmful. But not to readers of Susun Weed! In this article Susun talks about menopause is enlightenment, and herbs to help when taking hormones.
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eBook Review: The Autumn Kitchen and The Summer Kitchen by Jennifer A. Wickes
There is nothing more thrilling than Autumn. The leaves are turning color and falling from the trees, people are busy in their gardens preparing for winter, children are back to school, and warm comforting food is ever present. Produce, such as pumpkins, which we have not seen all year, is now back! Apple picking is one of the school trips that some school systems offer. And produce, such as kiwifruits and bananas are at their peak! There is nothing more thrilling than the summer season. There is so much fresh produce available that cooking becomes more exciting. Fresh Brussels sprouts, corn, tomatoes, berries, peaches, pears, cucumbers and more are everywhere! Farmer's Markets are in full swing, gardens are overflowing with delicious fruits and vegetables, and people are grilling their dinners and having potlucks with families and friends. Some of us are packing picnics and heading out to parks, beaches, pools and boats to enjoy the summer weather.
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Health Tips for Vegetarians
Some great ingredient information
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Lymphedema: The 18 Steps of Prevention - Courtesy of NLN
Preventive measures about lymphedema
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Still Eating for Two . . .

Stoneman Lake Lodge Retreat
Tucked inside a volcanic crater, Stoneman Lake is a great place to explore when you want a weekend of solitude. Hiking, biking, ATVing, birding, fishing, boating, and doing absolutely nothing are the main atttractions of this northern Arizona area.


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