Articles related to "Superfood"

This tiny algae almost too small to see has some of the highest nutrient and vitamin contents and may help fight a wide range of diseases.

Gourmet pasta and crimini mushrooms in vegetable broth, tomato, and gourmet olive oil base with natural food supplement for extra nutritional value.

Chocolate has been cherished by humans for thousands of years. It is one of the top foods craved by women and, according to romantic lore, an aphrodisiac.

Some hail microalgal food sources as the new superfoods, and claim a variety of health benefits. But what are the realities of using edible phytoplankton as staple diet?

One of my favorite healthy smoothie recipes, this superfood smoothie is a great way to get your daily requirement of vitamins, minerals, antioxidants and flavanoids.

The Acai berry is being touted as the new superfood, able to increase sexual desire, aid in weight loss, reduce cholesterol and much more.

The yumberry, or "myrica rubra", is a round red or purple berry native to China, and is now being touted in the Western world as the newest "Superfood".

This low-fat pumpkin recipe is perfect when you're craving something sweet, but you want to get a good nutritional boost from your calories.

Superfoods are a hot trend. What about weeds? One man's weed is another man's dinner. Nutritional powerhouse Purslane should be in your next dinner.

Long before the low carb craze, before super foods came on the scene, before Rachael Ray became a household name, there was Sara Moulton. And she loved to eat.

On the Food Network, Sara Moulton's recipes aren't always healthy. But this bean burrito recipe takes full advantage of one of the healthiest super foods around.

Apples and crushed graham cracker crumbs top this creamy sweet potato recipe.

Discover the nutritional benefits of including this superfood in your diet and enjoy the flavours in this delicious, healthy salad recipe

Read about "superfood" and vegetable nutrition. A high vegetable list rich in vitamins, minerals, and nutrients to promote good health, heal and prevent disease.

Many fruits claim to be the most healthy and have the most antioxidants, but they can't all be right. What is the real deal with acai and all of the fruity hype?

The recent trend of superfoods has changed the way food is marketed. Both common and exotic foods are benefiting in sales and popularity from the superfood label.

Yes, Oprah loves the açaí berry. But will you love the antioxidant drink called Purple?

Discover the benefits of acai berry for weight loss and how effective it is as a diet supplement.

In difficult economic times, crockpot cooking is one of the most cost-effective and simple methods of preparing nutritious meals that yield multiple servings.

It's taken for granted that our national food guides are accurate, but many of the common "good for you" foods may play havok with thyroid hormones, sugar levels and more

Few foods have as many health benefits and uses as lentils. Add to that a long history and a very small price tag, and you have a health food worth looking into.

A true superfood, pumpkin is high in fiber, low in calories, and rich in carotenoids, powerful antioxidants that are essential in maintaining eye health

Whether you're looking for fruit smoothie recipes, healthy smoothie recipes or just delicious smoothie recipes, this pineapple coconut smoothie is sure to please.

These pumpkin scones are one of my favorite Thanksgiving recipes. They're also a great healthy Christmas breakfast recipe.

The Açaí palm (pronounced ah-sigh-ee) is a member of the genus Euterpe, which contains seven species of palms native to tropical Central and South America.

Black garlic, a form of fermented garlic that is reportedly super rich in antioxidants, also happens to be a current darling of top chefs and foodies.

Hyped as a "superfood," the acai berry is said to give you a nutritional boost, but research does not back up this claim.

Acai is often labelled as a superfood with an impressive list of health benefits. Although many claims are unproven it does have a long history as a medicinal plant.

Kefir has been around for ages. Its numerous benefits have recently recieved much press. The advantages of including this superfood in one's diet is discussed.

New research on the Muscadine grape, Vitis rotundifolia, shows great promise in its ability to provide many health benefits, making it a newly discovered super-food!

For the experienced cook and the novice in the kitchen, the internet has a range of recipes to suit every occasion, taste and skill level.

"Let food be your medicine and medicine your food." Why food is important in healing and details on six of the best foods to boost energy and improve vitality.

Market and nutritional analysis of this ancient oil reveals some surprising facts.

There has been a lot of claims recently that the benefit of the acai berry fruit can aid metabolism and weight loss. But how much truth is there to this claim?

From blueberry muffins to superfood smoothies, there's a blueberry recipe here for everyone.

What separates this smoothie recipe from other fruit smoothie recipes is the liquid. I use two kinds of juice: blueberry and pineapple coconut for a natural sweetness.

The Vibrant Living Expo brought more than 350 people to the Living Light Culinary Arts Institute. The event gathered the world's leading experts in the raw food movement.

One of my favorite fruit smoothies, this strawberry smoothie recipe gets a protein boost from silken tofu and vanilla yogurt.

Healthy diets often include fresh foods rich in vitamins and minerals as well as powerful antioxidants that help prevent and fight diseases.

Blueberries and bananas are blended with antioxidant-rich acai berry juice in one of my favorite smoothie recipes.

This overnight french toast recipe is perfect for holidays and special occasions when you don't want to spend time fussing in the kitchen.

This whole wheat blueberry muffin recipe uses oat bran for added fiber and ground flax seed meal for a healthy dose of cholesterol-lowering omega 3 fatty acids.

Frozen blueberries and cherries are blended with sweet vanilla yogurt and blueberry juice to make one of the tastiest and healthiest smoothie recipes you'll ever find.

Heart-healthy pumpkin is blended with sweet orange juice and banana in this delicious vegetable smoothie recipe.

These smoothie recipes are low in fat and packed with heart-healthy whole foods.

Chunks of pineapple, banana and coconut are blended together in this low fat kid-friendly smoothie recipe.

Loaded with antioxidants that protect the brain -- and rich in anthocyanidins to strengthen the cardiovascular system, Black Currants are a nutritional treasure trove

This bok choy recipe is quick and easy and very healthy, too.

Whether you favor smoothies or scones, oatmeal or breakfast casseroles, there are easy breakfast recipes here to satisfy your appetite.

Egg whites keep this cookie recipe low fat. Dark chocolate and nuts keep these cookies rich and sweet. Your friends will never know they're low calorie, too!