Articles related to "Stress Addiction"

Christmas parties, empty wallet, in-laws are coming: that egg-nog is looking better each day. Tips to cope with holiday cravings and stress.

Addicted to Stress: A Woman's 7 Step Program, Debbie Mandel, publisher Jossey-Bass, 2008, begins the first step with admitting the problem like most addictions.

Scientists already knew that long-term stress impairs learning and memory. Now, research shows that even short-term stress affects cognitive skills.

Byron Katie's system of self-inquiry, The Work, seeks to challenge the basis of depressive thoughts. One can act from one's authentic self only by not fighting what is.